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QUESTION: How did you survive your liquid diet?



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Ok! I PROMISE you I will not complain. I've been on a liquid diet now for 5 days and I'm going crazy!! I need something different because these broths are now making me NAUSEATED!! I have switched to ramen noodles seasoning and that seems to help alot. What else OTHER than Protein Shakes and broth did you drink?? I am doing Water and gatorade as well...THANKS ALL!!

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Ok! I PROMISE you I will not complain. I've been on a liquid diet now for 5 days and I'm going crazy!! I need something different because these broths are now making me NAUSEATED!! I have switched to ramen noodles seasoning and that seems to help alot. What else OTHER than Protein shakes and broth did you drink?? I am doing Water and gatorade as well...THANKS ALL!!

We did powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken broth with taco seasoning (hey we were desperate! And it tasted good), with ramen noodles, with hot sauce. We were allowed vegetable Soup which we also flavored with everything possible.

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Hmmmmm, I did Tomato Soup and it was DEVINE!! I'm trying to be good but it's proving to be a challenge. Did you eat popsicles or Jello? I didn't get any guidelines OTHER than a liquid diet. So I'm willing to try anything.

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Hmmmmm' date=' I did Tomato Soup and it was DEVINE!! I'm trying to be good but it's proving to be a challenge. Did you eat popsicles or Jello? I didn't get any guidelines OTHER than a liquid diet. So I'm willing to try anything.[/quote']

Yes we were allowed sugar free popsicles and Jello. We were also allowed 2-3 cups of vegetable Soup as long as it didn't have starchy vegetables (no potatoes, corn, peas, squash, etc). A bowl of that only has 50 calories. So 3-4 shakes, and 3 cups of soup a day, plus my husband had the Popsicles and Jello if he was still hungry.

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ok. I'm going to try that....THANKS A BUNCH!

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On top of the above, I was allowed SF pudding, greek yogurt, cream of potato Soup (and any other cream soup).

now that gives me more options! Thanks!!

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now that gives me more options! Thanks!!

I would suggest that you try to keep your calories between 800-1000 as you do this, and cut as much fat and carbs as possible. Enjoy!

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My NUT removed the cream of potato option (along with the mashed potatoes I was allowed on pureed) when I was allowed to start my soft foods. The caloric intake is so low at the beginning that any calories were better than no calories. :D A week or three of carby Soup (and really, how much could we really take in) was a few hundred calories a day MAX.

I do miss mashed potatoes and gravy a little. MMmmmmm....

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I would suggest that you try to keep your calories between 800-1000 as you do this, and cut as much fat and carbs as possible. Enjoy!

I can't get in over 700-800 calories now and that's GREAT day. I average 400-600 on a normal basis.

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I can't get in over 700-800 calories now and that's GREAT day. I average 400-600 on a normal basis.

She's pre-op though. She'd probably be dying on what you and I are eating these days :)

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She's pre-op though. She'd probably be dying on what you and I are eating these days :)

Oh lordy! I didn't even see that. Strike everything I said. Hold my advice for post op liquid diet. EEEEEK!

Pre-op I was allowed one yogurt a day, two Protein shakes and one lean meat and veggie dinner.

I definitely wasn't allowed Gatorade unless you are drinking G2.

Sorry about that!

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You might try Crystal Light and herbal teas in varying flavors, and YES to Jello and SF popsicles, they made the liquid diet do-able.

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Oh lordy! I didn't even see that. Strike everything I said. Hold my advice for post op liquid diet. EEEEEK!

Pre-op I was allowed one yogurt a day, two Protein shakes and one lean meat and veggie dinner.

I definitely wasn't allowed Gatorade unless you are drinking G2.

Sorry about that!

YEP!! I'M DRINKING G2 FROZEN AT THAT!! I did pick up the Soup, SF Jello, italian ice and popcicles...REALLY MAKES A DIFFERENCE!! Thanks ladies for the help!! This is going to be a breeze. I'm counting down til Friday and I'll really be joining the LOOSERS BENCH!!

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YEP!! I'M DRINKING G2 FROZEN AT THAT!! I did pick up the soup' date=' SF Jello, italian ice and popcicles...REALLY MAKES A DIFFERENCE!! Thanks ladies for the help!! This is going to be a breeze. I'm counting down til Friday and I'll really be joining the LOOSERS BENCH!![/quote']

Yay! So happy to hear that. I do think a variety in flavors makes the whole thing a lot easier to get through.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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