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VST Community Group: Houston Active Sleevers



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Hello everybody.

I just wanted to remind everyone of the VST Community Group called Houston Active Sleevers. I started it a very long time ago, just after my surgery, so that makes it about a year and a half old.

Orignally the intention was to hopefully get a monthly group together to meet, talk and laugh and exercise. I thought we could center each meeting around an event or a new location each time so the same people would not have to drive huge distances to attend.

I also want to share my favorite hang-outs and places to exercize, shop for awesome healthy foods and just kick back and enjoy my new self.

If you are not a member, please consider joining. If I can get 100 members, I am going to make a brief monthly calender of things to do in Houston that provide an opportunity to get out and have fun and be active and awesome!!!

If you are not nearby I encourage you to locate a group like this in the communities for your area.

***DID YOU KNOW HOUSTON HAS A BICYCLE SHARE PROGRAM ??? WE DO!!!

http://houston.bcycle.com/

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I am *SO* happy to see this. I'm in the DFW area and belong to two support groups and looking at joining more. I *HIGHLY* recommend people get involved with groups in their area. Online is nice, but it doesn't copare to face-to-face.

Best of luck to you Houston!

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Hello everybody.

I just wanted to remind everyone of the VST Community Group called Houston Active Sleevers. I started it a very long time ago, just after my surgery, so that makes it about a year and a half old.

Orignally the intention was to hopefully get a monthly group together to meet, talk and laugh and exercise. I thought we could center each meeting around an event or a new location each time so the same people would not have to drive huge distances to attend.

I also want to share my favorite hang-outs and places to exercize, shop for awesome healthy foods and just kick back and enjoy my new self.

If you are not a member, please consider joining. If I can get 100 members, I am going to make a brief monthly calender of things to do in Houston that provide an opportunity to get out and have fun and be active and awesome!!!

If you are not nearby I encourage you to locate a group like this in the communities for your area.

***DID YOU KNOW HOUSTON HAS A BICYCLE SHARE PROGRAM ??? WE DO!!!

http://houston.bcycle.com/

I live in Houston and would really like to belong to a face to face group. I will look for details on any meet and greets that are scheduled.

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I live in Houston and would really like to belong to a face to face group. I will look for details on any meet and greets that are scheduled.

:)

I would suggest you join the group that way the info will go directly to you. You go to the community tab above and can search "Houston Active Sleevers".

I will mention more later, but September 2nd is the eighth annual Free Day of Yoga, and in Houston we are having a big celebration!!!

http://www.fdoyhouston.com/

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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