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Depressed, disappointed, regretful...



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Have you tried diluted G2? Possibly your electrolytes are out of whack.

Worth a shot.

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What happens if you are in Mexico, and have a complication and have to stay an extra night? I bought travel insurance through Travelocity. Will they change my flights without extra fees?

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What happens if you are in Mexico' date=' and have a complication and have to stay an extra night? I bought travel insurance through Travelocity. Will they change my flights without extra fees?[/quote']

There is a section on here for self pay/Mexico sleevers. They might have an answer. Or call Travelocity and ask them.

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Thank You All For Your Encouragement......It Really Does Help Me Feel Like Things Will Get Better. Right Now I Think My Biggest Struggle Is Feeling Thirsty And Not Being Able To Satisfy The Thirst. I "Sip Sip Sip" As Much As Possible' date=' But Its Really Not Satisfying, In Fact Its More Of A Tease. I've Tried Popsicles, But Really They Make Me More Thirsty. Any Ideas? Those That Are Further Out From Surgery, Have You Found That You ARe Able To Drink Enough To Quench Your Thirst, How Long Did It Take To Get To That Point? Again Thanks For All The Feedback I Really Appreciate It![/quote']

I am able to drink much larger sips now. I am able to drink the way I did prior to surgery at 8 weeks out. Try crushed or shaved plain ice with a spoon. I loved that when I was in the hospital because the ice lingers. Also my surgeon said I could use a camelbak Water bottle with a straw - as the Water stays in the straw and you aren't sucking a straw full of air and then water. I can sip on that much easier. I promise the drinking gets better.

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I never felt a moment of regret, but that is only because i read on these very forums how many people go through this. The first 6 weeks was frankly a bit depressing, BUT, look at my before and afters (click on my profile) and you can see why this was the best thing i could have done for myself! Time does make thngs better, but there will be times of sadness, missing food, etc before you get to the joy part.

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It's really helped to read these posts and realize what I've been going through is not unusual. Some things have been easier then others and everyone's journey is different. I'm looking forward to the results, which I'm sure I'll begin to see once I gain some strength and am able to exercise.

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I too am having a VERY difficult time. I am one month post-op and have been living with regret since day one. Mostly regret of going through with the surgery having doubts of even going through with it. I know it's done and I change it, but am struggling everyday to get through it. I CANNOT stomach any Protein Shakes, therefore am worried about getting in all my Protein. Also struggling to get all my fluids in.. But working on it. I dont want to lose my hair!!!! Spent a day in the ER for dehydration and low Iron which have felt that way since the day of surgery. My BMI was 38... Just wish I would of tried harder. Now I realize how much better my life was.. I was athletic and now I can't even take a shower without having to lay down after. I so afraid to go back to work next week because my lack of energy.. Im a Sports Therapist and pray I can do my job without passing out or breaking down crying. I just want my life back. Im sorry for the negativity folks, just trying to reach out and know i am not alone and that IT WILL GET BETTER...

God Bless you all.

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I too am having a VERY difficult time. I am one month post-op and have been living with regret since day one. Mostly regret of going through with the surgery having doubts of even going through with it. I know it's done and I change it' date=' but am struggling everyday to get through it. I CANNOT stomach any Protein Shakes, therefore am worried about getting in all my Protein. Also struggling to get all my fluids in.. But working on it. I dont want to lose my hair!!!! Spent a day in the ER for dehydration and low Iron which have felt that way since the day of surgery. My BMI was 38... Just wish I would of tried harder. Now I realize how much better my life was.. I was athletic and now I can't even take a shower without having to lay down after. I so afraid to go back to work next week because my lack of energy.. Im a Sports Therapist and pray I can do my job without passing out or breaking down crying. I just want my life back. Im sorry for the negativity folks, just trying to reach out and know i am not alone and that IT WILL GET BETTER...

God Bless you all.[/quote']

Have you tried Syntrax Nectar? Their Fuzzy Navel tastes nothing like the milky protein shakes. When mixed with Water and ice it is clear, like juice. Sometimes I add a little Mango/Peach Crystal Light just to add a little extra sweetness (although it tastes fine without it). I find it to be a nice refreshing change from the milky chocolate and vanilla shakes. Best of all, it has zero carbs, zero fat, only 100 calories AND 23g of protein.

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I too am having a VERY difficult time. I am one month post-op and have been living with regret since day one. Mostly regret of going through with the surgery having doubts of even going through with it. I know it's done and I change it' date=' but am struggling everyday to get through it. I CANNOT stomach any Protein Shakes, therefore am worried about getting in all my Protein. Also struggling to get all my fluids in.. But working on it. I dont want to lose my hair!!!! Spent a day in the ER for dehydration and low Iron which have felt that way since the day of surgery. My BMI was 38... Just wish I would of tried harder. Now I realize how much better my life was.. I was athletic and now I can't even take a shower without having to lay down after. I so afraid to go back to work next week because my lack of energy.. Im a Sports Therapist and pray I can do my job without passing out or breaking down crying. I just want my life back. Im sorry for the negativity folks, just trying to reach out and know i am not alone and that IT WILL GET BETTER...

God Bless you all.[/quote']

I felt exactly the same way! I promise it does get better and your energy/strength will return. I took longer than most to recover. I had to lay down from exhaustion from showers. I was feeling more normal by week 6 and by week 9, I started working with my personal trainer and doing exercise I did prior to surgery. I still can't tolerate the protein shakes. I haven't lost any hair yet and hoping not to. I supplement with Greek yogurt, skim milk, cottage cheese, beef hot dog cut in to teeny bites, and string cheese. This, my daily Vitamins, and sipping on only Water through the day help. To help with Fluid, I snacked on chicken broth, full sugar Popsicles, sugar free kool aid, any Soup broth, and the Topicana Trop 50 juices - in the orange juice section. I have found alternative Protein Drinks that are not "protein shakes". they don't have a ton of protein - but help. Look in the produce section or organic section for either the Bolthouse farm drinks or the protein drinks by Naked. They are higher in calorie, but I drink half and the other half later. They taste good - like juice, chocolate milk, or a iced Cappuccino, and are all natural. Promise it gets better - and it took me a long time to see the light.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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