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And so it begins. Noticed increasing Hair loss in last few days and today BIG lots going down the plug...

Am I sad? Yup, I love my hair. Am I going to freak out? Nope. Knew it was likely, irrespective of what protein/vitamins/biotin/water I have taken since the surgery. I suppose that as there's no such thing as a free lunch, there's always a price to pay for something that is working for me as well as my sleeve is. Have lost hair before when taking a chemo drug (although hope not to lose my eyelashes this time!), so been here before and hair recovered. Like everything in life, this too will pass...

So as I watched the hair swirl away this morning, I thanked it for making the ultimate sacrifice. Then I stood in front of my mirror and looked at the bright eyed, healthy woman looking back, who I still struggle to recognise as me. No diabetes, no pain from arthritis and no nasty meds any more. I put on my trousers and T, which are 5 sizes smaller than in April, along with the high heeled sandals that are a size smaller than then. And smiled.

Je ne regrette rien, I have no regrets as Edith Piaff sang, not even hair loss. Got my hair Fiber product ready to fill in any really thin bits, have even found a local place that does infills for hair loss. So I am cool and relaxed because when this phase is over, I will still be healthy, slimmer and well - and my hair will be regrowing.

To all losing their hair, hang in and don't stress ... will just make it worse.....others have been here before us and have come out the other side just fine. x

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Thats an awsome attitude .. !! it helped my diabetes as well . good luck

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LOVE your attitude & Thanks for sharing!

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Thanks for the nice comments :-))))

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Thank you for this post! I've been losing my hair for about a month now and have been trying to maintain a positive attitude about it. I too am using the hair fibers and try not to worry about all the hairs in the bottom of the tub. I cut my hair short so it wouldn't look like so much in my brush every morning. Trying to embrace the new me and be confident that the hair will return...any idea how long it takes to see regrowth? I'm 4 mos post-op now. Thanks!

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From seeing what others say, it varies. For some it's a few weeks, for others it can be months - and in a few cases, quite a while. Some lose very little hair, others lose a lot. But you seem like you're on top of it irrespective of what happens :-)

Stressing doesn't help, which is why I am staying pragmatic. Life has changed sooo much for the better, this is just another bump in the road to where I am meant to be be :D x

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Thank you for turning a negative into a positive! I'm only 2.5 weeks out & I already think I'm losing more hair than normal but I do have a ton so maybe it won't be noticeable. Even if it does thin out, I would still rather be healthier & be around longer for my children.

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Wow I didnt think Hair loss would happen so quickly. I'm a week out and just starting to feel better, feeling positive, now i guess dealing with hair loss is coming too.

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Most people, if they are going to experience hair loss, see it start around 3 -4 months out. But some people don't lose hair, some lose it later, some lose it earlier and the amounts vary hugely.

Like most things in life, it's your reaction to a situation that dictates whether it goes well or badly... If my hair's going to fall out, it's going to fall out no matter how I feel about it. I am a great believer in not wasting energy on the things I can't change - am keeping it for my new dating life, lol!!!!

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You are so right - i knew about hair falling out - was just suprised to hear so early! Just having a bad day today, my 20 year old son had to get his tonsils out today and i was a bag of nerves. he is home now and all is good - so i really dont care if my hair falls out - your right - nothing i can do about it. thanks for your post and your perspective

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Great attitude. I worry about everything even when I try not too! Just my personality, but I'm working on being more laid back about things I can't change. I am 2 1/2 months out or so and I have just started noticing more hair after each shower. So, I think I'm starting this process early. In case I need it, do the hair fibers work well? I'm assuming this is what I've seen at salon stores that cling to your real hair.

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what are hair fibers?

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Yup, fibers seem to do the job. Google them and there are a number of companies that offer this as a treatment for hair thinning/loss. It's keratin fibers (which is what hair is made of), they are in a powder (like a dry shampoo), puff them on the thinning bits and they stick to individual hair shafts to bulk them up. It creates the impression of more hair and they don't blow away in wind or rain - they need to be shampooed out. From reading others posts, including Mykeld 2 on this thread, a good haircut can also help...

fh61, we are in the same boat, my 22 year old had knee cap stabilisation surgery four days ago and I wish it was me not him going through it... He looked after me so well after my surgery, I am doing the same for him now. He was in such pain this morning that when I was showering and watching my hair disappear, it really didn't seem as important...

Jen 35, the fact that you are trying not to fret about things you can't change is a great start. When I was young, i worried about everything, as I have got older, I am more selective about what gets my time and energy - and there's not much... lol!!!

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Love, love, LOVE your attitude! I'm going to come back to this thread for your optimism when my hair starts to shed. Thank you!

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Thank you for the wonderful perspective!! I have never heard of the hair fibers but I will remember this tip when my hair begins to fall out. I am going to go through this with style and grace (and a little hair fibers)! Thank you for sharing your morning with us we will benefit from it!! :)

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    • LeighaTR

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    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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