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Before and after 105 pound loss

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105 pound loss 7 months

post-43508-13813668310676_thumb.jpg

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    • mariamitani
      mariamitani

      my daily goals are 800 calories a day,70 Protein,64 Water. So that gives me a deficit of 1,190 calories a day= 2.4 pounds lost a week. I never get all the water and protein in but I try my best . I al

    • mariamitani
      mariamitani

      Ive been lifting for a little over a month now specific for my arms . Thank you so much

    • mariamitani
      mariamitani

      Thanks everyone Im so happy I got sleeved. I feel alive

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    You look amazing!! Such an inspiration!! I am in my Pre-op stage and seeing your amazing progress has motivated me even more! How did you loose so much in that time? Did you also exercise to get yourself to where you are now? One of my fears is am I going to have a lot of extra skin after.... Definitely working out helps and looking forward to my new beginning!

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    You look amazing!!!! You are such a inspiration!!! Congrats =)

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    Good job, you look great.

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    You look absolutely amazing. Tears came to my eyes when I saw this. I'm hoping I can share pics like this one day.

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    OMG that's awesome!!! You look fantastic, keep it up!!!!

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    You look so good! Wow!! So inspiring!!

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    105 pound loss 7 months

    Great job

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    Inspiration thanks for sharing!

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    Wow u look great!! I had my sleeve 6 days ago and I really think I'm doing good. I'm still using my pain meds some but I'm getting a lot better. I still feel swollen in my abdomen and I know that is normal. But how long will it take for the swelling to go down?? All I want is room temp water.

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    • 2 weeks later...
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    How did you post both of them?? Have them on line, but can't update. Thanks~

    I have an app on my phone that lets you put both side by side . on the iphone :)

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    • Author

    Wow u look great!! I had my sleeve 6 days ago and I really think I'm doing good. I'm still using my pain meds some but I'm getting a lot better. I still feel swollen in my abdomen and I know that is normal. But how long will it take for the swelling to go down?? All I want is room temp Water.

    Congrats I'm so happy for you. Every body is different. It took me about a month for it to go down maybe a 2 months. Keep up your Protein ,water ,Vitamins and exercise if you can. good luck

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