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Before and after 105 pound loss

  • Popular Post

105 pound loss 7 months

post-43508-13813668310676_thumb.jpg

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    • Replies 58
    • Views 6.5k
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    • mariamitani
      mariamitani

      my daily goals are 800 calories a day,70 Protein,64 Water. So that gives me a deficit of 1,190 calories a day= 2.4 pounds lost a week. I never get all the water and protein in but I try my best . I al

    • mariamitani
      mariamitani

      Ive been lifting for a little over a month now specific for my arms . Thank you so much

    • mariamitani
      mariamitani

      Thanks everyone Im so happy I got sleeved. I feel alive

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    Awesome! You look great.

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    omg! That is very inspiring. You look amazing. Good work!

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    You look GREAT!!!!

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    WOW, U LOOKN GOOD GIRL!!! Wow, so much loss in that time, congrats to u:)) so pretty. And ur skin looks awesome! do u lift weights or anything particular? Wtg!!

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    Wow you look awesome!

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    You look amazing.

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    Wow, great job, congrats!

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    • 1
    • Author

    WOW, U LOOKN GOOD GIRL!!! Wow, so much loss in that time, congrats to u:)) so pretty. And ur skin looks awesome! do u lift weights or anything particular? Wtg!!

    Ive been lifting for a little over a month now specific for my arms . Thank you so much :)

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    You look amazing. You must be so proud of yourself.

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    • 1
    • Author

    Thanks everyone Im so happy I got sleeved. I feel alive :)

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    • Author

    You look amazing. You must be so proud of yourself.

    Yeah :). Its crazy that I was ever that big for so long. The sleeve is a great tool

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    How did you post both of them?? Have them on line, but can't update. Thanks~

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    You look great!!!! Good job!

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