Cheating during two weeks?

[buplee 556]

As I have said many times before, stick to the plan your surgeon gave. I did not cheat on my pre or post-op diet. I am 5 months and 85lbs down and still haven't cheated. The diet is to help you prepare for surgery and your new lifestyle post-op. it is not meant to be to torturous. Sure the popular belief is that you cheat today and tomorrow is a new day, but for some it becomes once a cheater always a cheater.

After surgery, you'll need to heal and being on a all liquid diets has a purpose. Anyway, I've had my say and now I am finished. It is up to you to follow the instructions or give into temptation. That is not to say you won't ever have a bite or two of something unhealthy or indulgent, but don't make it a hobby. I've taken this surgery seriously because this as a last ditch effort to keep of weight and I won't fail.

Good luck whatever path you take on your journey.

[DevotionTX 8]

I had to do 2 week liquid diet, and yes if you cheat try and not do carbs or sugars. I had a steak one night with a salad and the other night a chicken salad with ranch dressing. But the 2 days prior to surgery I didn't cheat. Plus you digest food fully after 5 hours I believe so it's ok