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Green: I must admit, I know my way around TO by car pretty well (and when I say TO I also include North York, Mississauga etc) but if I were to bus or subway it.....eep!!! I haven't done that enough....just the TTC from Yorkdale to Union....that is it! (and the odd streetcar up and down Queen).

Yah, Green is the Master of public transit!:confused:

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Well, I've been lurking too so it's time to join in. I have my surgery on 7 Feb with Dr. Cobourn. I'm on day 2 of Optifast & have been using all the suggestions to make it more palatable so it's not too bad so far (early days).

Everyone seems so supportive so thank you for that. Also, it's obvious from your weight losses that the band works!

Looking forward to joining the group. I live outside Toronto.

Heather

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Howdy Heather! Welcome and congrats on your upcoming band date! Glad you won't no longer be sitting on the sidelines...join in!!! We don't bite (well some do!) LOL...

:welcome2:

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Hi there Heather,so glad to hear from you,I also get banded on the 7th in Doctor Cobourn's clinic,what time is your appointment? Did they say if you could have fruit and stuff also with your optifast(I thought I read that somewhere)I start mine on the 24th.Congrats on your decision:clap2:

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Hi Heather. Yoda was right, we don't bite, although I don't guarentee sanity...but if you have been lurking you know this already. You must be getting so excited. I hope you and astrotoes get a chance to meet. Congrats on your date.

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Actually.....if I were to drive from TLBC to the "heart" of Mississuaga it would only take me 30 mins (more in rush hour). Hope onto the Gardiner Expressway from Spadina and take it to the 427....take the 427 north and voila....you are in Mississuaga in minutes.

Hi all,

Yoda is right about spadina and taking the gardiner expressway.. but you don't take the 427 north.. You take the QEW to Hurontario St. which I think might be about 5 or 6 exits past the 427.. Don't quote me on the exits, I come from St. Catharines, but I grew up in Toronto till I was 20.. But time is right, about 30 - 40 min. from downtown TO.. And that's where Dr. C's clinic is located, right off the highway... Maggie

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That's good to know. I wasn't giving directions to Dr. C's office though (I have nooooo idea where it is!!)....was merely saying one way way of getting into Mississauga.

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Wow! How great to get so many replies to my posting last night - thank you thank you. You really are a welcoming group.

Astrotoes, my time is 1:20 on 7th Feb, when is yours? I know of two other people on the same day so that makes 4 of us. Today I got a call from the clinic saying I needed to bring a pair of PJ bottoms. (I wonder why no top...? oh,well) As I'm a nighty person I had to visit Pennington's only to find they had a 70% off sale. Got my "bottoms" for $6. I don't normally get a bargain. Oh, some fruit is OK in the Optifast. Total calories from fruit/veg not to exceed 225 per day.

Heather

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Hi again Heather ,I'm not sure how long after the surgery they keep you there ,my appointment is at 7am. Are you coming in from out of town too?

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haha... I would bring a top, unless you WANT to walk out shirtless! They just want to make sure you're not planning on walking out wearing jeans or something binding like that. I went out and bought some super comfy sweat pants. You can wear out, whatever shirt you wear in.... might as well just wear your comfy clothes in!

My surgery was at about 10am, and I left at about 1. It really depends on how you feel. They won't kick you out. You might be in recovery for 1 hour... or 4.

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Hi Astrotoes & Argon

Thanks for your messages. So, Astrotoes, looks as though you are "first up" on the 7th. From what Argon said it appears you'll be long gone before I even arrive. I come in from North of Toronto & will be staying at my sister's in the city. We will go through our journey together.

You know I've been thinking about the PJ bottoms I bought yesterday. They are as ugly as sin so I might take Argon's advice & go in a pair of comft sweat pants. No wonder they were on sale for $6.00!!.

Bye for now

heather

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Yea I'm with ya on that,I bought ugly pj's at Walmart(because they fit)but I can pick up some comfy and maybe a zip up hoodie and get more wear out of them.I'm thankful for this forum.I start my Optifast this week and I must say I'm trying to be optimistic but I'm not looking forward to it,also I have only told hubby and one friend so I'm a little afraid of lieing to folks at work and stuff about not eating with them like usual,Is coffee alright durring this phase?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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