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With all the different and acceptable post-op dietary guidelines out there, one could easily second-guess if they are eating the right foods at the right stage. My advice, don’t worry so much about what others are allowed to eat at what stage because everyBODY is different. Just stick to what your Surgeon and Dietician have instructed you to eat/drink. Don’t veer from this too much because these instructions are specific to you and their program, no matter what others on the forums are allowed or restricted to eat. Just my 2 cents!

I have my 2-week post-op appointment tomorrow where I will be visiting with the surgeon and program dietician. I’m really looking forward to the appointment.

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I def need to up my Water.. I jus can't seem to get it all down!!!! I could I guess I'm jus not trying hard enough.. How much Water are u drinkin a day?

I'm only up to about 25oz a day but that's a lot for me. I used to never drink water, days without a single glass.

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I'm only up to about 25oz a day but that's a lot for me. I used to never drink water' date=' days without a single glass.[/quote']

Oh ok.. I'm doin between 30-35oz a day so we are about the same!! I'm trying to up it but I am like you I was never really a big Water drinker, lol..

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I def need to up my Water.. I jus can't seem to get it all down!!!! I could I guess I'm jus not trying hard enough.. How much Water are u drinkin a day?

I'm having that same issue too. Up until today I couldn't do any more than 5 sips of anything. Today, I had significantly more water and Protein than ever, but still wasn't able to complete my 32 oz bottle or get through an entire bottle of Isopure.

Sent from my iPhone using VST

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I'm having that same issue too. Up until today I couldn't do any more than 5 sips of anything. Today' date=' I had significantly more Water and Protein than ever, but still wasn't able to complete my 32 oz bottle or get through an entire bottle of Isopure.< /p>

Sent from my iPhone using VST[/quote']

I can get my Protein shake down great. Only because I have found one that actually taste great and I enjoy drinking.. I think the Water thing for me is jus the fact that it is "WATER," lol.. I keep a bottle with my all day and I still can't seem to finally finish a bottle til right before bed .. Hopefully we both will be able to get it in soon :))

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I can get my Protein shake down great. Only because I have found one that actually taste great and I enjoy drinking.. I think the Water thing for me is jus the fact that it is "WATER' date='" lol.. I keep a bottle with my all day and I still can't seem to finally finish a bottle til right before bed .. Hopefully we both will be able to get it in soon :))[/quote']

What Protein are you drinking??

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I just left my one week post op, my doctor told me to start puréed food tomorrow then after in week I can go to soft foods if I can tolerate them! My original post op diet had me on mushy food for 3 weeks. I'm excited!

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Oh yeah.. Down 10 pounds since surgery on the 15. Total of 26 since my very first weigh in on may 2.

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What Protein are you drinking??

Premier Protein shakes.. I bout them at SAMs club.. They are already made. They have choc & van. They come in a case of 12. I got them on sale yesterday for $14.88.. So I bout 3 cases.. They usually run from $18-20 a case.. I'd rather pay that & enjoy what I'm drinkin.. Lol.. They have them on Amazon too..

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Premier Protein shakes.. I bout them at SAMs club.. They are already made. They have choc & van. They come in a case of 12. I got them on sale yesterday for 14.88.. So I bout 3 cases.. They usually run from 18-20 a case.. I'd rather pay that & enjoy what I'm drinkin.. Lol.. They have them on Amazon too..

I haven't found a pre made drink I like yet. Haven't tried these yet....

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Hello all . my surgery was July 10th. I am so over Protein shakes ( did a 2 week Protein diet like I am sure most of us were). Since starting that 3 weeks ago i am down 23 lbs . My doc said she is fine with me proceeding to puree foods. Anyone know how mashed potatoes work for them if they are on puree yet? I only want a taste just to get something different from sweet Protein Shakes .

Hey I was sleeved July 8th, my doc cleared me for purees day 3. Mashed potatoes are one of my favorites, but use caution while they taste good they are lore oin protein (2g per 4oz) they are one of those things that doesn't taste different because its not altered the way other purees. But you have to focus on protein. I am 2 weeks out today and hot my first stall.

SW - 274 (day of surgery, no pre op diet)

CW - 254 for 2 days now.

I think looking at the scale its awesome, you feel amazed every time it goes down, but when it doesn't don't freak. Stalls are normal. You just have to remind yourself that, and make sure your focused on making sure what your eating is right.

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Premier Protein shakes.. I bout them at SAMs club.. They are already made. They have choc & van. They come in a case of 12. I got them on sale yesterday for 14.88.. So I bout 3 cases.. They usually run from 18-20 a case.. I'd rather pay that & enjoy what I'm drinkin.. Lol.. They have them on Amazon too..

I saw those at Walmart in a 4pk. I think I'm going to get some today. I about threw up my Protein this morning. All I've had all day is Water... :(

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No it's a vegetable u r only suppose to have Protein and vegs. So I trick myself by mashing the cauliflower I add other things to mk me feel like I'm eatting mash potatoes and it works try it

What do you add to it?

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If anyone is looking for a good Protein Shake , I use Syntha 6 Protein Powder . The best is the chocolate cake batter . It's so good . The vanilla ice cream literally tastes like melted vanilla ice cream . 22 g of Protein for 4 oz of liquid . It's around $28 for a 2.91 lb tub . There are 28 4 oz servings in it .

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Hi guys! My surgery is this Thurs!!!! 7/25 and I was wondering how much weight did you lose the first week after surgery?

Same here, July 25th.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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