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1st day, pre-op diet



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Today is the first day of my pre-op diet. I'm not sure if I'm loving it or hating it, mainly because I am sick as a dog with severe allergies. I don't feel physically hungry but the mental hunger keeps rearing its ugly head. I do have a headache and can't tell if its from the drastic reduction in calories or a symptom of allergies. Also, I noticed not everyone is prescribed the same pre-op diet. Mine's consists of 2 Protein Shakes, 1 meal of 1oz chicken, 1/2 cup green Beans and 1/2 cup of mashed potatoes and lots of h2o and low cal. fluids for 2weeks.

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You're lucky. I had to do 2 weeks of Protein Shakes only. Nothing else. I did have a bad headache the first few days. I thought it was because of cutting out caffeine, but I think it was more from sugar withdrawl, and lack of food. Hang in there, the first 4 days are the worst, after that its a bit better.

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Today is my first day as well. I get the shakes and chicken and salad for dinner.

Im feeling hungry and grumpy. Guess im lucky I only need to do one week.

Good luck to you both. I keep trying to think about how im going to look by Christmas and it helps.

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My two week pre op diet was 40 carbs or less a day with all the Protein I wanted. My surgeon told me after my surgery that I had done excellent on my pre op diet. I was told the reason for it was to shrink your liver down for surgery. Good luck. The better you do before will help you after. My first week has been fairly easy.

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Mine's a 1 week full liquid diet 800-1000 calories / day and 70 gms. of Protein. I decided to do 2 weeks because I've been on a non-stop binge for the last several weeks. I had good intentions of doing Weight Watchers for 2 weeks before starting the liquids, but it's been one "food funeral" after the other. So, I started this morning. I decided to try the Unjury Unflavored first. I mixed a scoop with approx. 16 oz Water with Mio Cranberry-Raspberry drops. It doesn't taste bad at all. So it's Day 1 for me... The good news is I'll NEVER be 204.8 pounds EVER again.

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I'm on my 3rd day. 2-3 Protein shakes a day plus a small dinner of lean Protein and salad. Had a Migraine the first day & a headache the rest of the time. The Protein Shakes make me want to vomit -- I have to find something I like better!

I've also included some Clear Liquids (sugar free Jello, chicken broth). I'm supposed to do a clear liquid diet 3 days before surgery so I figure it is OK.

My "happy place" is picturing a trip to Disney World with my family in January. :)

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I made it through day 1, no headache, no hunger, and drum roll please...... I was down 3.4 pounds. Is it worth it. HELL YES !!!

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I'm starting my pre op early because I've been eating any and everything in my reach. My diet is low/no carbs, high Protein and fruits and veggies for 10 days...

Sent from my ADR6330VW using VST

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Today is the first day of my pre-op diet. I'm not sure if I'm loving it or hating it, mainly because I am sick as a dog with severe allergies. I don't feel physically hungry but the mental hunger keeps rearing its ugly head. I do have a headache and can't tell if its from the drastic reduction in calories or a symptom of allergies. Also, I noticed not everyone is prescribed the same pre-op diet. Mine's consists of 2 Protein shakes, 1 meal of 1oz chicken, 1/2 cup green Beans and 1/2 cup of mashed potatoes and lots of h2o and low cal. fluids for 2weeks.

i had allergies too during my liquid-only 2 week preop diet. Sorry, it's gonna get worse. But by day 5 you will feel right as rain. take some liquid tylenol for the headaches and drink that water!

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Well I'm on the 3rd day and I'm happy to report I'm doing ok on the pre op diet. The allergies have subsided, but the head hunger keeps grabbing my attention. I'm determined to keep my will power intact til surgery...July 31st.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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