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Bye bye thunder thighs...tales from the sleeved side.



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Good bye thunder thighs. I won't miss you. No food tastes good enough to indure the endless painful chub rub daily. No chocolate is worth not being able to cross my legs. No holiday foods could make me love this buddha belly. I won't miss my old self or play mind games with myself and say I was perfectly happy and healthy the way I was before. I will not sabotage myself with untruths. Truth is I was miserable. I was on the fringe of society. It was hard to find clothes could only shop at fat stores. Then it became hard to find shoes again only at the fat stores. Everyone felt the need to tell me about their diet or exercise plan. I was tired all the time. And people would ask me if I was pregnant. Very embarassing. I am enjoying 20 pounds gone, bra shopping in a regular store, having a thinner face. Sure this post op recovery has been a total b***h but I will get better and stronger every day. I will set myself up for success. And I will win.

What are your motivators? How do you keep focused?

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You are so right! No piece of food is worth giving up health! I love your message here!!!

Others feel like they can't eat in front of me or talk about certain food or restaurants, but truthfully I DON'T CARE!! I'm disgusted now by the things I've put in my body and the harm I've caused. IT'S NOT WORTH IT!!!

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Don't you look at food portions and think wow that is way too much? And I used to eat that and something with it!

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Don't you look at food portions and think wow that is way too much? And I used to eat that and something with it!

All the time. I'm amazed by how much I could eat before... But I'm even more amazed with how full I feel after a couple oz of food now. It's really incredible to eat so little and feel so satisfied.

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Your title of this post really caught my eye! That is definitely one of my problem areas, those dreaded thighs! I had to go shopping last night because I'm starting a new job and have to wear khaki pants. Several that I tried on fit just fine in the waist, maybe even a tad loose, but so tight around the thighs. I am sooooo looking forward to the day when this isn't as much of a problem!

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I found some very nice khakis at sams and Walmart.< /p>

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I met my cousin for dinner tonight and we split fajitas for ONE.. There was food left on the plate lol. I am amazed at how full I get and to think I used to eat fajitas for one by myself with queso and blah blah!!! My weakness is hot tamales.. I'm off diet coke and a box of hot tamales lasts me like 3-5 days but its like I have to have them... chocolate no grosses me out, but how do I stop eating hot tamales. I do not eat them daily I will say that... I don't keep them in my house...

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I have sugarfree hot cinnamon candies and sugarfree werthers. Maybe give those a try.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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