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Broke?--You DON'T need to spend a lot of money!



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I had my surgery in Mexico on December 27, 2012. Other than the surgery cost, which was $4,500 and airfare from NC, I did not go out and spend money on drinks like Isopure, or any other of the expensive Protein supplements and drinks, gels, etc. from GNC or any other health food places or buy a ton of supplements. I did, however, go buy a tub of whey Protien powder from Wal-Mart, chocolate Peanut Butter flavor. When I wanted a Protein shake, I made it out of ice and that. If you don't make it too hot, you can make an awesome hot chocolate drink. I made beef and chicken broth from bullion cubes, bought regular Swanson's canned broth, made it from fresh chicken, etc, and my family ate the chicken in Chicken and dumplings, etc.

The only supplements I bought were gummy vitamins, liquid B-12, chewable Calcium tablets, and that was it. I did not waste money at the time on Biotin supplements for Hair loss, because I researched on this forum and gastric sleeve.com that they only help to help regrow hair faster once it is lost, so I know I could wait 3-4 months on those.

I am only saying that if your money situation is not great, you DO NOT HAVE TO GO NUTS! I had the money to do so, but used my head and bought only the necessities! I knew that further out from surgery my eating needs would change and I wanted to have REAL food available, not a bunch of supplements and drinks. Don't get me wrong, supplements are a necessity, especially when you can not eat real food for several weeks. But just use your head and don't spend hundreds of dollars on drinks and shakes that you can't tolerate. You know that you love the real thing, so use the broths, liquids, and purees to your advantage. They are the most satisfying. Even onion Soup was so delicious. Chic-Fil-A has a great chicken soup, just eat the broth until you can have the rest. Get creative and you will enjoy the process while dropping the pounds quicker than ever.

I am now in W-one-derland as of today 199.2 from 286.8! I haven't weighed this in over 15 years!!

I am 6.5 months out. I have lost a total of 43.5 inches overall and I have gotten all the benefits as well as the heartaches (hair loss). Now I am watching to see how much more loose skin I will get with the last 55 pounds, lol.

Best of luck to all and happy eating!

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I like that. Very smart thinking. I'm not spending a lot on shake or Protein stuff either because I know its all gagging me right now even if it tastes good. Keep up the good work!

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If you dont mind me asking MamaDupa, who did your surgery? The Dr I am strongly considering is Dr Louisiana Valenzuela, who also charges $4500. I have not been able to get a lot of reviews,but what I have seen was good. I have been considering some dental work in Mexico as well, but that is a big difference from internal surgery. At this point I am really confused about what to do.

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My surgery was done at Mi Doctore Hospital by Dr. Elias Jesus Ortiz, not Alejandro Ortiz. My Dr. is the partner to Dr. Lopez He has impeccable manners and a wonderful bedside attitude. My husband love him as well. I couldn't have been happier. I am so glad I did not go to Almanza with several surgeries a day lasting into the early a.m. hours in a stgore front. There have been several good results there, but I am just saying that for me I needed a more one-on-one approach. I considered Valenzuela, but decided on Ortiz. The cost was $4,500 including first night at 5star Marriott, bed in the hospital (my room) for my hubby for two nights, then two more nights back at the Marriott. Dr. Ortiz came on my last night on Saturday and removed the drain right in my room, and checked me out. It was a great experience and his driver Abraham took us shopping and out to a great Mexican restaurant.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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