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The 2 week post op diet is all liquid, maybe she was confused about which one you were asking about.

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Oh that would be great...I've been "preparing" myself mentally for an all liquid diet...I hope you are right and that I am wrong!!! I have a high BMI (50) so I was thinking maybe that meant I needed to do liquid first...Sara did make a point of saying "two weeks of liquid pre op and two weeks of liquid post op". I guess I'll find out on Monday...

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My BMI is over 50, and I don't have an all liquid pre op. My surgery is only 3 days away. Getting excited.

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How are you doing adargie?

Congrats on a date, gardengirl. I had dr. Foote also and he's just great. 7 weeks now and starting to feel pretty good, except diarrhea issues that we're working on.

Sorry guys I just saw these posts. I am doing quite well actually. I woke up this morning with less pain, I have had no nausea since the hospital. But I am having a heck of a time getting down the food they give us from the office. I like the shakes that are in the bottles and I can usually barely stomach the nectar ones. the Gelatin is ok too. But the Soups are terrible!!! Make me sick to my stomach, so looks like I wasted a bunch of money on those foods. I just ordered unjury and went to costco to get the premier shakes in choclate.

This morning I felt great, took a shower started some laundry and then felt light headed, so I got my G2 and drank that then my shake. I am amazed at the size of swallows I can get in. But I think alot of it was fear of putting in anything in my new tummy. It does take awhile to get down a full shake but I work on it all day. I am going to walk alot today, need to start pushing myself. I go back to work monday and will be on my feet alot since I have been gone. I don't do any lifting but I am sure they will have a full schedule for me.

Gardengirl, I was only a one week pre-op because I was considered "low BMI" but I don't think they do that often. I actually liked the food then, in the meals, and bars, but the Soups like I said are horrendous to me. Good luck keep us posted and feel free to ask me anything you want. I love having people to talk to about this because I am not telling others about it. I was super happy with the staff at st marys they were on time and almost pushed the meds on me to make sure I was comfortable. I had a couple different kinds of nausea meds thru the IV that helped because I had one instance that was bad, no retching but lots of saliva pouring out!

I have not had a BM yet which doesn't worry me but I my take something tomorrow if nothing happens today.

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I only had a 1week preop just due to when surgery and the preop visit were scheduled. I had a low BMI and did not do all liquid, I did as described with bars, meals, and Snacks. Avoid the Soups at all costs, trust me.

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Also, if anyone would like almost full cases of the Premier Protein shakes from SAMs Club, I have almost a case of vanilla and a case of chocolate that I'd give if ou pay shipping from Kalamazoo.

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Also, if anyone would like almost full cases of the Premier Protein shakes from SAMs Club, I have almost a case of vanilla and a case of chocolate that I'd give if ou pay shipping from Kalamazoo.

Ill take em! can you message me about how much shipping will be?

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I'll weigh them this weekend and let you know. I have a biz account w FedEx so it will be a little better than usual, but they are heavy.

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Oh, I'll need your address for a quote. Can you PM me your address?

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I'm done with all my visits just one last one for my surgeon then he will submit all paperwork and hopefully I'll be sleeved soon as possible

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Had surgery 5/15 by Dr Foote. Great Dr! Let me know if I can help you with any questions.

MI Journey

queston for you, what did they have you start eating at the 2 week appt? Mine isn't for awhile yet but I need something to look forward to!!! I'm only on 6 day post op

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MI Journey

queston for you, what did they have you start eating at the 2 week appt? Mine isn't for awhile yet but I need something to look forward to!!! I'm only on 6 day post op

Just got my list out.

2 weeks after surgery

Protein Foods-

Protein supplements/Unjury, Isopure,etc...

GHP beverages and soups- may use the high protein Cereal and oatmeal

Non-fat dry milk powder- can add to Soups, etc for added protein

Cottage cheese, ff or low fat

Baby food meats 3rd stage (did not try that!!)

refried Beans ff or low fat, can make black bean hummus, etc..-may mix with salsa and use ff/reduced fat sour cream

Tofu: light, soft or silken

Milk, no 2% or whole milk

Greek yogurt ( Chobani, Fage, Oikios, Dannon)

pudding, boxed sugar free/ff pudding mix

Cream Soups, made with milk-no 2% or whole milk

Higher protein hot cereals, Kashi Go Lean oatmeal, Quaker Weight Control Oatmeal, Coco Wheats or Quaker Oatbran Cooked Cereal-must be on the thin side to run off a spoon

Eating 6 times a day is recommended

Non-Protein Foods-

AFTER eating 60g of protein

Starches- NO other breads/cereals/pasta/rice etc...

regular cream of wheat/grits or oatmeal

mashed potatoes or mashed sweet potatoes

crackers- saltines or reduced fat saltines

Vegie Group

No peas, corn, mixed, lima or baked Beans

Non-starchy vegies= green beans, wax beans, carrots, asparagus, broccoli etc... cooked VERY WELL/MUSHY

fruit Group

NO other fruits

Applesauce-unsweetened/natural

OK to use other fruits in Protein shakes only, but MUST use a blender

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Great list!!!! I'm just first going to the pre op meeting on Monday but it's interesting to see what you start transitioning to. Did you use any unflavored Protein Powder to mix into puddings or Soups?

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Great list!!!! I'm just first going to the pre op meeting on Monday but it's interesting to see what you start transitioning to. Did you use any unflavored Protein powder to mix into puddings or Soups?

I have the sample size of the unflavored powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury but honestly haven't tried it yet. I got some squash Soup with that it mind but haven't gotten around to it;)

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Sorry guys I just saw these posts. I am doing quite well actually. I woke up this morning with less pain, I have had no nausea since the hospital. But I am having a heck of a time getting down the food they give us from the office. I like the shakes that are in the bottles and I can usually barely stomach the nectar ones. the Gelatin is ok too. But the Soups are terrible!!! Make me sick to my stomach, so looks like I wasted a bunch of money on those foods. I just ordered unjury and went to costco to get the premier shakes in choclate.

This morning I felt great, took a shower started some laundry and then felt light headed, so I got my G2 and drank that then my shake. I am amazed at the size of swallows I can get in. But I think alot of it was fear of putting in anything in my new tummy. It does take awhile to get down a full shake but I work on it all day. I am going to walk alot today, need to start pushing myself. I go back to work monday and will be on my feet alot since I have been gone. I don't do any lifting but I am sure they will have a full schedule for me.

Gardengirl, I was only a one week pre-op because I was considered "low BMI" but I don't think they do that often. I actually liked the food then, in the meals, and bars, but the soups like I said are horrendous to me. Good luck keep us posted and feel free to ask me anything you want. I love having people to talk to about this because I am not telling others about it. I was super happy with the staff at st marys they were on time and almost pushed the meds on me to make sure I was comfortable. I had a couple different kinds of nausea meds thru the IV that helped because I had one instance that was bad, no retching but lots of saliva pouring out!

I have not had a BM yet which doesn't worry me but I my take something tomorrow if nothing happens today.

Hi! Sounds like you are doing great!! Are you nervous to go back to work? Do you have a family you have to cook for/take care of? I'm concerned about that during both the pre op and post op stages...thankfully I'm a stay at home mom so I don't have to worry about going back to work but I do have to cook and take care of my kids...is that something you are balancing too?

What is your post op diet like right now? Is it products from GHP? And how has your walking going?

I'm sure my questions sound all over the place. I'm feeling kind of scatterbrained lately. This week I decided to stop eating everyday by 4 and then have a store bought Protein shake in place of dinner. I go to bed starving but I've lost a few pounds already and I think it is helping me prepare. I also stopped drinking coffee which is giving me a huge headache.

I've told quite a few people, all of whom have been excited and supportive. Did you seriously tell no one? Did you have any help or support while at the hospital or t home?

Write back when you can, or private message if you want. Have a good night, Elana

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

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      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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