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2 weeks post op and feeling great!

mypov

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mypov    0

mypov
Posted

I just wanted to update on how I'm doing since my December 18th surgery. I'm off all pain meds (for over a week now) and have really no more pain, just slight discomfort in the port area when I walk for awhile. I'm sleeping on either side with no trouble, even on my belly sometimes though I'm not really a belly-sleeper. My scars are very minimal and healed up really nicely.

I drink 16 oz of Water in the morning, then have a small Breakfast of a Protein Shake or scrambled egg. I eat slow and chew well, swallowing tiny bites at a time. I then wait 2 hours before I have another 16 oz of water and have some lunch- usually about about a cups worth of creamy Soup or 1/2 cup of well mashed casserole. water before dinner and usually something similar to eat as lunch. I have 2 more glasses of water before bed and that's 64oz total.

I DO feel hungry sometimes. Usually late at night if I don't get to bed at a decent hour (such as tonight ) but I just remind myself that once my tummy realizes there's nothing there for it then my metabolism will kick in and grab a bite to eat elsewhere (i try to will it to aim for my big 'ol gut:heh: )

the head hunger is better now that the holidays are over. I am much more in control about what comes into our home food-wise. I've even gotten my husband to help out making healthy dinners and where we use to serve it all at the table, I now make a plate for everybody in the kitchen and then serve it to them at the table. That way everyone has more reasonable portions. I've always been bad at serving veggies but guess what- I've learned my kids actually LIKE them!!!

We're changing our whole family and the band is what is doing it. I must admit alot of it is psychological- I have hope now and not to mention I spent a lotta money for this little bugger!!! BUT- at the same time, I get full WAY faster than I used to, too.

I wanted to put this out there for all those considering the band because I want you to know that after the initial pain and -- liquid diet (ick) life can start to get back to normal but with a new hope for the future. I can't believe its only been 2 weeks!!!

Good luck everyone!!!

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CLAUDIAGDLMEX    0

CLAUDIAGDLMEX
Posted

congrats for a great job your doing .. keep up the good work .

I was banded on 6 of dec .. I doing good . started to be off mushies today .. had a piece of chicken and some potato . its funn yhow you start filing full .but the best is that you se the scale going down . I agree I am happy the holidays are gone and food is back to normal . in my house not that I ate anything I was not to but the temptation was there .

again congrats and keep up the great job your doing :)

clau:clap2:

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bkwalling    0

bkwalling
Posted

I Was Also Banded On The 18th Of Dec And I Feel Awesome My Diet Is Very Similar To Yours

I Just Usually Eat Shredded meat For dinner And Mashed Vegs.

My Scars Have Healed And Looking Nice We Are Some Lucky Bandsters

I Do Not Know If U Are A Reg On The Dec Bandsters Thread But We Would Love To Have U

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juliegeraci    7

juliegeraci
Posted

Mypov, you are doing great. YOu have the right attitude. I like the fact that you are having your family work with you. It makes it so much easier. Keep up the good work.

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fancyman    0

fancyman
Posted

I had my surgery on dec 19, i feel great just a little worried on when and what to eat. Any advice

I just wanted to update on how I'm doing since my December 18th surgery. I'm off all pain meds (for over a week now) and have really no more pain, just slight discomfort in the port area when I walk for awhile. I'm sleeping on either side with no trouble, even on my belly sometimes though I'm not really a belly-sleeper. My scars are very minimal and healed up really nicely.

I drink 16 oz of Water in the morning, then have a small breakfast of a Protein shake or scrambled egg. I eat slow and chew well, swallowing tiny bites at a time. I then wait 2 hours before I have another 16 oz of Water and have some lunch- usually about about a cups worth of creamy Soup or 1/2 cup of well mashed casserole. water before dinner and usually something similar to eat as lunch. I have 2 more glasses of water before bed and that's 64oz total.

I DO feel hungry sometimes. Usually late at night if I don't get to bed at a decent hour (such as tonight ) but I just remind myself that once my tummy realizes there's nothing there for it then my metabolism will kick in and grab a bite to eat elsewhere (i try to will it to aim for my big 'ol gut:heh: )

the head hunger is better now that the holidays are over. I am much more in control about what comes into our home food-wise. I've even gotten my husband to help out making healthy dinners and where we use to serve it all at the table, I now make a plate for everybody in the kitchen and then serve it to them at the table. That way everyone has more reasonable portions. I've always been bad at serving veggies but guess what- I've learned my kids actually LIKE them!!!

We're changing our whole family and the band is what is doing it. I must admit alot of it is psychological- I have hope now and not to mention I spent a lotta money for this little bugger!!! BUT- at the same time, I get full WAY faster than I used to, too.

I wanted to put this out there for all those considering the band because I want you to know that after the initial pain and -- liquid diet (ick) life can start to get back to normal but with a new hope for the future. I can't believe its only been 2 weeks!!!

Good luck everyone!!!

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vannav12    0

vannav12
Posted

My surgery is a week away and I am trying to be prepared for anything so I am reading up on this site. Thank you for the positive! It helps a little with the fear!

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ffkad1    0

ffkad1
Posted

It great to read these success stories. I'm 4 weeks out from surgery today 6/26/08. I lost ~20 on pre-surgery diet and another 30 since the surgery. I have followed the instructions and started a walking program. Today I had my first piece of Salmon at a business lunch. Small bites and stopped at first sign of being full. I go for my first fill in a few weeks. I have alot more energy and don't get out of breath putting on my socks.:Angel_anim:

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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