Anyone use Ladie's Workout Express?

[conniesueb 1]

HI-I was just wondering if anyone else out there belongs to Ladie's Workout Express? I just joined, and went for the first time yesterday, and I really liked it! They have a 30 minute circuit on various equipment, and the 30 minutes just flies by. And I hate to exercise! Or at least I did--now I am looking forward to going back tomorrow:) . Just curious if anyone else has had success with them.

[tammyj 15]

I'm probably kinda late with this reply, but I joined Workout Express (same thing as Ladies Workout Express only men are allowed) about a year and a half ago and I absolutely love it. I go religiously at least 3 times a week. I have not lost any weight from going, but I've had several people comment how my body shape has changed. I can do a lot of things physically that I couldn't do before I started working out. Now, If I could just stop eating maybe I can lose some weight...hence me getting the band. Workout Express is great! Keep it up and you will see wonderful changes in your body!

[skyeblu79 0]

I did a 2 week trial last January. I really liked it @ first. After 3 or 4 times I got bored with it. There weren't many other options of things to do there besides the circuit.

Several times when I was working out I keep encountering machine hoggers who wouldn't leave the machine. I hated skipping machines. I guess I could have said something, but one of the ladies was an eldery lady, so I would have felt bad saying something to her.

One of the positives was that it really helped rejump start my weight loss...The workouts went by quickly and it was really simple. I know quite a few people that did Curves (which is very similar) and they did really well with it.