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Which vitamins did you buy? Post op



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Did you get chewables Vitamins or liquid vitamins or just the regular Multivitamins?

My surgery is next week and I am not sure what to buy .

I really wanna be prepared for this post op!

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I got the celebration chewables, you need 2/ day of the multi and 1/day for Iron. They taste pretty good, if you go to their website you can get a big box of samples to try for $3

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I bought my multi/vitamin from Celebrate as well as my B12. My Calcium I bought from an online Vitamin shop. All are chewable, well the b12 dissolves under your tongue. I bought a 3 month supply of the chewable and will reevaluate then if I want more chewables.< /p>

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I use 2 childrens Gummy vitamins....2 choc calcium chews, and 2 Fiber gummies. What's nice about these is when you feel like a snack, take your tasty Vitamins :)

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I checked ahead of time with my doctor to make sure of when I could take pills. He said just as soon as I was comfortable so I didn't buy any chewables. I started taking capsules when I was still in the hospital and because the Calcium was in tablet form and it was a little larger, the doc suggested waiting two weeks before starting those.

Multi vitamin: Bariatric Advantage capsules from Amazon.com 540 capsules for $40.00. .I like these because they don't have Iron so I can take them at the same time as my calcium pills..The dose is six capsules a day but that is for a gastric bypass patient.. since I am a SLEEVE patient I take only four capsules a day, so it works out to less than $10.00 a month for a very good quality Vitamin. I have been taking this four capsule dose and all Vitamin levels came back perfect.

Calcium: Calcium citrate+D3 miniatures item number 33195 from Puritain's pride (currently out of stock until July). A bottle has 200 tablets with 200mg of calcium citrate and I take 6 tablets a day so a bottle lasts a month. With their buy 1 get 2 free promotion, it works out to less than six dollars a month for calcium citrate.< /p>

Iron: I take Now Iron... which is the ferrochel forumula (chelated iron) I only take it on days when I don't eat beef.

B-12: puritain's pride sublingual b-12... I was taking one pill three times a week but I don't have to take this anymore as my b-12 levels came back super high.

probiotic: I take the probiotic 10 from puritain's pride...

Other: I also take L - carnitine 500 mg four times a day, Salmon oil four times a day, and glucosamine and chondroton three times a day.. these are all horse pills and they slide through my sleeve easily.

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If I take any kind of Vitamin on an empty stomach (I am still pre-op) I vomit. I am scared to death about and unsure about what to take after surgery. Suggestions?

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I take flintstones. I also take a probiotic Gummy. Worked for me and found both at costco

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Are you a member of costco? The Gummy multivitamins are fantastic. Also, when you're done with the diarrhea stage of the ordeal. Sorry, it happens to 98% of us and move on to the Constipation portion then take 3 S/F fiber gummy chewables from Costco in the morning and 3 at night. I haven't had a problem since. Recommendation from a longtime sleeve pt.

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I was advised by a dietician that gummie Vitamins are not optimal for sleeve patients. One reason is empty caloric value. I tried the Wellesse liquid Multivitamin, Calcium +vitD, B-complex & Iron.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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