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Pre Op Liquid Diet...really?



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I'm almost through week 1 of 2 weeks of being on Optifast as a pre-op requirement. I'm not starving, but am definitely looking forward to this being done!

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I start mine wed. My diet is Clear Liquids, SF Jello, SF Popsicles and 1-3 advantage Protein Drinks. That's it. :-(. More nervous about the preop than the surgery itself! Lol

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Chellennunley, I'm right there with ya lol. Honestly, it hasn't been as bad as I thought it was going to be...just find things to keep yourself busy :)

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Slimfast? Are they joking? Get on the web and go to Unjury and or Bariatric Advantage sites. Order yourself some REAL Protein powders, mix them in a blender with some skim milk and I think you will be amazed at the difference in how you feel. Spring for the overnight shipping. You don't have to be that miserable.

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Chellennunley, I'm right there with ya lol. Honestly, it hasn't been as bad as I thought it was going to be...just find things to keep yourself busy :)

I started yesterday, its been alot better than I thought it would be. My son went to camp, so I knew I would not be cooking for him for a few days, and that has helped a lot! I was told after day 3, its all good. Here's hoping! When I get hungry, I eat a popsicle or drink some Water. Its helping so far...We got this!

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I am on my next to the last day of preoperative. My surgery is thurs. I have been doing one premiere Protein Shake for Breakfast, one shake for lunch, one serving lean Protein and non-starchy vegetables for dinner. I have been drinking a lot of Water and walking each day. The water and the walking seem to help me with hunger. I really, really don't want to have to lose the same weight twice.

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I am on my next to the last day of preoperative. My surgery is thurs. I have been doing one premiere Protein Shake for breakfast, one shake for lunch, one serving lean Protein and non-starchy vegetables for dinner. I have been drinking a lot of Water and walking each day. The water and the walking seem to help me with hunger. I really, really don't want to have to lose the same weight twice.

Sounds like you are on the right path! I wish you well!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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