Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm about 5 1/2 wks out (surgery May 2).

People tell me I look good.

I have 3 garbage bags full of clothes that are clownlishly too big and I can't wear anymore.

I'm starting to wear clothes that haven't fit me in 4-5 years.

I'm sticking to my diet, tracking every bite of food, getting my Protein and Water in. I'm exercising regularly.

In short, I'm doing what I'm supposed to do.

But the scale won't move!! I don't get it! I know I'm losing weight. I can see that I look a little smaller. All my clothes and shoes are looser. So what gives? I had my lowest weight 2 wks ago and have put about 5lbs on since then... I just don't understand. Why is the scale being so stubborn??

And I'm not posting this cuz I feel so sorry for myself, I'm asking a serious question - How does this happen? How could it be possible that I'm shrinking but the scale won't move? Will I suddenly get on the scale one morning and see 10lbs gone?

On one hand, it's frustrating. On the other, I feel great! VERY confusing!!

If anyone has any insight into this phenomenon, I'd appreciate some info...

Share this post


Link to post
Share on other sites

could it be your losing inches instead of weight? I'm new at this too but that's my guess.. your doing a great job!

Share this post


Link to post
Share on other sites

I'm told that a stall is usually just your body catching up. You loose all this weight then you stall to give your body a chance to loose the inches too.

Share this post


Link to post
Share on other sites

I must be losing inches.. I've never taken measurements, but if all my clothes are too big, I must be losing inches, right?

I guess I'm just a lil mad too because when I was doing my pre-op stuff, I was losing weight at a much faster rate... then I have this surgery to 'help it along' and I'm stalled out!!

I'm trying to stay patient, but it's hard!

Still having NSVs, though... like wearing jeans that haven't fit me in years! And I have gotten a lot of compliments lately... I'm gonna keep my focus and keep working on this! It will be a welcome and wonderful relief when that scale starts dipping down again!

Share this post


Link to post
Share on other sites

When you talk about losing weight, what you usually mean is slimming down. But slimming down doesn't always mean losing weight. I know that it sounds odd, but it's possible to get thinner without actually seeing the scale move. Typically this is going to happen when you lose body fat while gaining muscle. Your weight may stay the same, even as you lose inches, a sign that you're moving in the right direction. But, if the scale doesn't change, you may not even be aware that you're getting real results. What helps is you have clothes that you know are getting too big for you. I don't go by the scale as much as a I do with a tape measure and a body fat analyzer. Both tell me that I am leaner than I was before. Either way you are working your way to your goal...good job!

Share this post


Link to post
Share on other sites

little elves come in the middle of the night and sew away enlarging the clothes you have. they're called the motivation elves.

Share this post


Link to post
Share on other sites

I'm about 5 1/2 wks out (surgery May 2).

People tell me I look good.

I have 3 garbage bags full of clothes that are clownlishly too big and I can't wear anymore.

I'm starting to wear clothes that haven't fit me in 4-5 years.

I'm sticking to my diet, tracking every bite of food, getting my Protein and Water in. I'm exercising regularly.

In short, I'm doing what I'm supposed to do.

But the scale won't move!! I don't get it! I know I'm losing weight. I can see that I look a little smaller. All my clothes and shoes are looser. So what gives? I had my lowest weight 2 wks ago and have put about 5lbs on since then... I just don't understand. Why is the scale being so stubborn??

And I'm not posting this cuz I feel so sorry for myself, I'm asking a serious question - How does this happen? How could it be possible that I'm shrinking but the scale won't move? Will I suddenly get on the scale one morning and see 10lbs gone?

On one hand, it's frustrating. On the other, I feel great! VERY confusing!!

If anyone has any insight into this phenomenon, I'd appreciate some info...

Read this article, it explains what is happening to your body.

http://www.dsfacts.com/weight-loss-stall-or-plateau.html

Share this post


Link to post
Share on other sites

Read this article, it explains what is happening to your body.

http://www.dsfacts.c...or-plateau.html

PRECISELY what I was looking for. Thank you!!

Share this post


Link to post
Share on other sites

Don't give Mr. scale too much power... my advice only get on him once a week...I have mine in the garage now!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×