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I'm about 5 1/2 wks out (surgery May 2).

People tell me I look good.

I have 3 garbage bags full of clothes that are clownlishly too big and I can't wear anymore.

I'm starting to wear clothes that haven't fit me in 4-5 years.

I'm sticking to my diet, tracking every bite of food, getting my Protein and Water in. I'm exercising regularly.

In short, I'm doing what I'm supposed to do.

But the scale won't move!! I don't get it! I know I'm losing weight. I can see that I look a little smaller. All my clothes and shoes are looser. So what gives? I had my lowest weight 2 wks ago and have put about 5lbs on since then... I just don't understand. Why is the scale being so stubborn??

And I'm not posting this cuz I feel so sorry for myself, I'm asking a serious question - How does this happen? How could it be possible that I'm shrinking but the scale won't move? Will I suddenly get on the scale one morning and see 10lbs gone?

On one hand, it's frustrating. On the other, I feel great! VERY confusing!!

If anyone has any insight into this phenomenon, I'd appreciate some info...

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could it be your losing inches instead of weight? I'm new at this too but that's my guess.. your doing a great job!

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I'm told that a stall is usually just your body catching up. You loose all this weight then you stall to give your body a chance to loose the inches too.

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I must be losing inches.. I've never taken measurements, but if all my clothes are too big, I must be losing inches, right?

I guess I'm just a lil mad too because when I was doing my pre-op stuff, I was losing weight at a much faster rate... then I have this surgery to 'help it along' and I'm stalled out!!

I'm trying to stay patient, but it's hard!

Still having NSVs, though... like wearing jeans that haven't fit me in years! And I have gotten a lot of compliments lately... I'm gonna keep my focus and keep working on this! It will be a welcome and wonderful relief when that scale starts dipping down again!

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When you talk about losing weight, what you usually mean is slimming down. But slimming down doesn't always mean losing weight. I know that it sounds odd, but it's possible to get thinner without actually seeing the scale move. Typically this is going to happen when you lose body fat while gaining muscle. Your weight may stay the same, even as you lose inches, a sign that you're moving in the right direction. But, if the scale doesn't change, you may not even be aware that you're getting real results. What helps is you have clothes that you know are getting too big for you. I don't go by the scale as much as a I do with a tape measure and a body fat analyzer. Both tell me that I am leaner than I was before. Either way you are working your way to your goal...good job!

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little elves come in the middle of the night and sew away enlarging the clothes you have. they're called the motivation elves.

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I'm about 5 1/2 wks out (surgery May 2).

People tell me I look good.

I have 3 garbage bags full of clothes that are clownlishly too big and I can't wear anymore.

I'm starting to wear clothes that haven't fit me in 4-5 years.

I'm sticking to my diet, tracking every bite of food, getting my Protein and Water in. I'm exercising regularly.

In short, I'm doing what I'm supposed to do.

But the scale won't move!! I don't get it! I know I'm losing weight. I can see that I look a little smaller. All my clothes and shoes are looser. So what gives? I had my lowest weight 2 wks ago and have put about 5lbs on since then... I just don't understand. Why is the scale being so stubborn??

And I'm not posting this cuz I feel so sorry for myself, I'm asking a serious question - How does this happen? How could it be possible that I'm shrinking but the scale won't move? Will I suddenly get on the scale one morning and see 10lbs gone?

On one hand, it's frustrating. On the other, I feel great! VERY confusing!!

If anyone has any insight into this phenomenon, I'd appreciate some info...

Read this article, it explains what is happening to your body.

http://www.dsfacts.com/weight-loss-stall-or-plateau.html

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Read this article, it explains what is happening to your body.

http://www.dsfacts.c...or-plateau.html

PRECISELY what I was looking for. Thank you!!

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Don't give Mr. scale too much power... my advice only get on him once a week...I have mine in the garage now!

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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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