Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So June 18 Is my one year anniversary. Need to lose five more pounds to meet my one year goal of losing 100 pounds. Down 95 pounds from 345 to 249.8 .

I have no troubles eating anything sometimes I feel like I can eat to much. Of course anything bad goes down very easily. The surgery was just a tool is still a lot of hard work and my metabolism is so slow it's taking me forever to lose this weight. But I feel I will make my goal however long it takes.

I've been getting dizzy spells or almost blacking out spells this past week. Once while driving that was scary I get hot flushed jitters shaky nauseated and have to lay down. Takes about 15 minutes for it to pass. I've read other posts that this has happened to other people about a year out I think it's hypo glycemic attack. Did go to the doctors and they did test my glucose level was On the low range of normal. I don't have diabetes and it doesn't run in my family. Waiting for the thyroid tests and a few other tests to see if that'll determine anything. Cut out coffee hoping that might be the culprit as I read that has helped others. Anyone else with almost blacking out spells?

I have no regrets, Love shopping love being more active bought a bike first time riding in 20 years. Hope next summer I'll be down to goal weight and skinny mini.

Share this post


Link to post
Share on other sites

I LOVE to read bout everyones successes and you are def a success! congrats!

Share this post


Link to post
Share on other sites

How wonderful for you Tania! Thanks so much for sharing! Gives us all hope!!

Share this post


Link to post
Share on other sites

Are you getting all of your fluids? That might be one cause. I would, also, keep some kind of Protein with me when you start feeling like this. Maybe a Protein Shake or beef Jerky, something that you can eat quickly. When I was working, I used to get like that when I hadn't eaten in 5 or 6 hours. Maybe keep a journal for awhile with what times you eat and when you feel like this. Maybe there is a pattern or connection. It's worth a try. Congrats on the weight loss. It's a hard thing to do, even with the sleeve! Keep up the good work!

Share this post


Link to post
Share on other sites

TaniaB

WooHoo WooHoo

95 lbs weight loss :)

terrific job

glad you are checking things out with the doc - working on your dizziness et al

hope that works out :)

we're both in the same boat (don't think we'll sink now!! :lol: )

i also can eat anything i want - and COULD eat a teeny bit too much - but i don't

tummy would hurt too much - don't go there

like you/we all know - the sleeve is here to help us lose weight and maintain, we've gotta do the mental stuff,

know what and when we're supposed to eat

you are gonna continue to do just fine :)

hope things calm down with your health situation and you feel better soon

keep up the good job/work

happy "almost" one year surgiversary :)

for the rest of your healthier, happier, longer life :)

kathy

congrats

Share this post


Link to post
Share on other sites

Congrats! Awesome! I agree with logging your food and fluids & showing your dr & nut as someone suggested above.

Share this post


Link to post
Share on other sites

First off, congrats--wishing you continued success on this TOUGH journey.

I found that my dizzy spells were the result of dehydration and hypotension. My doc suggested that I carry little packets of salt and of course, drink plenty of water-which I'm bad at.

Share this post


Link to post
Share on other sites

Congrats 100 pounds that's awesome.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×