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Nope. I'm done with diets. I know the HCG diet works' date=' but I'm done with all that. I do it with the sleeve or not at all. My body has been abused enough and this last chance at a new healthy me is it.

I'm about 10lbs from a healthy goal and I'm in no hurry and I don't care about stalls because weightloss is going to happen as long I live the way I'm supposed to. It's a personal self contract I've made.[/quote']

This is a wonderful post! Thank you for your healthy perspective. I feel the same way and I hope I can maintain that commitment to myself as well as you have.

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I am half way with 50 lbs to go and also in a stall fir the last 7 weeks. I talked to my NUT yesterday. She told me with the amount of exercise I am getting that I need to get in 900-1000 calories 80g of carbs (good carbs) and 29g of fat. I asked her about Adkins no carbs and she said no way. This is a tool to help me for the rest of my healthy life. A yoyo diet isn't the route to go. A stall is normal to help my body adjust and catch up to the quick loss.

I had a friend and her mom that did the Hcg hormone shots. There hair and skin looked so bad and fell out (I know mine will too) BUT the mother had breast cancer that she didn't know about. The hormone shots advanced the tumor growth. Her dr said that Hcg is human growth hormones and will advance growth in any cancer cells. Please be patient and continue on the right life changing path. The weight will come off again just let your body catch up and remember "this too shall pass".

That is not true! HGH is a human growth hormone, HCG is the hormone found in pregnant woman to feed off of abnormal fat burn it into energy to feed the fetus...

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I realize you are just repeating what you were told' date=' so please don't be offended, but I call BS on her doc. I would love to know how he would know that the HCG specifically advanced the cancer when he didn't know she had it in the first place? I know women who had cancer while pregnant, where their docs knew they had cancer at the beginning of their pregnancy and their cancer didn't grow faster during pregnancy with 100X more HCG hormone in their bodies. It seems like another doctor talking about something they don't understand, not to mention, so nice of the doc to make the patient feel like it's all her fault.

I lost my first 45 lbs on HCG and I looked fantastic, I wish that docs would just admit they don't know things instead of the know it all accusatory crap I so often hear about. I feel really bad for your friends mom, that's a terrible story, and the HCG is not the villain in it.[/quote']

I took HCG and was wondering should I take it again to target the abnormal fat! I have lost 30lbs and not one pound in my but!!! I am 3 weeks post opt. And want to take it again but I want to wait till I'm about 3-4 months post opt. What you think?

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I want to do one Phase of HCG just to target this bad fat...

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I want to do one Phase of HCG just to target this bad fat...

I did HCG injections a few years back. Worked well until I stopped, then gained it all back. Why don't you ask your doctor? He/she would know better then us :)

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yeah, talk to your doc and don't get too caught up on what your body is doing right now, it's all a wonderful surprise and takes time to unfold. I wouldn't even CONSIDER HCG until 7- 8 months out, but I am losing great and don't think I'll need it. I think exercise is the better option.

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I did HCG years ago. It was wonderful. I'm 9 wks post-op and am about to start it again. I am doing the homeopathic drops. I figure if I'm already following a diet similar (low in fat, low in carbs, concentrate on Protein first), then I might as well take advantage of the extra benefit of HCG.

Did any of you who were thinking about it, do it?

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I did HCG years ago. It was wonderful. I'm 9 wks post-op and am about to start it again. I am doing the homeopathic drops. I figure if I'm already following a diet similar (low in fat, low in carbs, concentrate on Protein first), then I might as well take advantage of the extra benefit of HCG.

Did any of you who were thinking about it, do it?

So how have the HCG worked out for you? I was really thinking of doing it myself I am 5 months post opt and my but and hips are still huge, but I'm small at top! I want my weight loss to be even!

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I want to do one Phase of HCG just to target this bad fat...

For something this extreme after the surgery. I say ASK YOUR SURGEON he will be the only one who can give you the advice you need. Good Luck

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I always want to be as supportive as I can, but guys, you can't spot lose fat. There is no such thing as "abdominal" fat or "butt" fat. Fat is fat. Many may have lost weight on the HCG diet in the past, but how many kept it off? In addition, you are playing with hormones that are already messed up from surgery. Stick with the plan you were given, even if it means living with a stall for a while and your weight will eventually come off. Most of us have tried all these crazy diets I the past, dozens of them - if they worked, you wouldn't have needed the surgery. Please try to stop the diet mentality. This is a life change, not a quick fix.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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