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Normal. Joining myfitnesspal.com helps too' date=' track your calories although that first stall post op is completely normal. I stalled for nearly an entire month when I hit that three week post op mark. I was eating next to zero calories too.[/quote']

That's good to know. Thanks for posting. It seems quite normal reading through this thread now! I also have my fitness pal ap. what can I say... I love it!

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I have lost 19 lbs since 05.08.13 sleeve, but it has been 1-2 lbs a week for last 2. My doctor said after 2 weeks post-op your weight loss will slow to 1-2- lbs a weeks until 2-3 months out and then will pick up a lot. Inches will keep coming off though.

I know I'm eating what I'm supposed to and doing my exercises so I'm not going to stress. I think it is such a blessing we have this opportunity and we should be proud our ourselves for making the sacrifices we do to better our lives. The weight will come off in time.

So grateful to be able to share with each other.

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I'm going into week 4 and the scale is stuck here too. Not complaining, just sharing that you're probably not doing it right if you don't have the dreaded week 3 stall. Lol!

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I have lost 19 lbs since 05.08.13 sleeve' date=' but it has been 1-2 lbs a week for last 2. My doctor said after 2 weeks post-op your weight loss will slow to 1-2- lbs a weeks until 2-3 months out and then will pick up a lot. Inches will keep coming off though.

I know I'm eating what I'm supposed to and doing my exercises so I'm not going to stress. I think it is such a blessing we have this opportunity and we should be proud our ourselves for making the sacrifices we do to better our lives. The weight will come off in time.

So grateful to be able to share with each other.[/quote']

It's interesting you dr said that. My dr didn't tell me anything about how much ill lose and time frames. I hope you're right for all our sakes!! Lol

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My scale stopped at 2 weeks and didn't move an ounce for 3 weeks... remember that your body has to adjust. Think about how much you are eating. It is impossible not to lose weight when you compare it to how much you were eating. I wanted to see it go down fast and it probably will but give your body time to adjust. After that stall, I didn't stall again for 7 months so it was well worth it! You are not going to be the only person this doesn't work for I promise! (I say that because that is what I thought!) Just try to relax and concentrate on learning about your new eating habits and it will come... off that is! I am sure we will see all of your tickers dropping soon! Just hang in there!! :D

This is the most encouraging news I've heard in a while. I lost great for 2 weeks and then only 1/2 lb a week for the past 3 weeks. Im keeping calories under 700 day and getting all my protien and Water in. Thanks for the encouragement it just makes me more determined to stay the course! 7 months with not stall sounds great!

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I'm so happy. After no movement in nearly 3 weeks I finally lost a kg. wahoo! :)

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Ty for posting this question. I am 2 and a half weeks out from surgery (5/21). I have lost 18 pounds in this time but stalled out 4 days ago. I was getting between 200-300 cal a day and could not understand why I would stop losing so soon. I had many complications with arthritis and thought maybe it was because I am less active than most people. My joints are already thanking me as I am standing and walking better now than I have in the last couple years! I continue to walk a little more each day and am starting some strength building exercises at my Y. All this is great but I still couldn't help but to wonder if I am doing something wrong or that my body is so insanely messed up that it could hold my weight on just a few hundred calories a day. Thanks to everyone who posted in this thread as I can now breathe a sigh of relief and trust that it will continue to improve as time goes on.

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Hello everyone my suggestion to all if u want to drop weight a lot faster is to stick with meats and vegetables for like 10 days then go off for 2 day eating anything u want. This is a low carb high Protein diet. U don't have to count calories. The weight will fall off fast. Reminder u will lose inches at first then u will see a huge drop in pounds. It like doing the dr Atkins diet stick to lean meats. Remember not to eat anything white for it have plenty carbs. Limit is 30 carbs a day wit average stomach so maybe cut that in half. Good luck and hang in there.

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The scale will lie to you. Take your measurements. I was dropping inches like crazy and while posting minimal weight loss (especially those first few months). Also it is very common for people to not lose week three. Your body is making adjustments.

Also a very helpful article on stalls:

http://www.dsfacts.c...or-plateau.html

I really appreciated that article. I will definitely try to keep that info in mind when it comes time for me to have surgery and I"m hitting that 3 week mark. Also a good reminder not to rely solely on the scale when measuring progress, it's not always an accurate representation.

Thanks!

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I wasn't worried when my weight stayed the same for a couple days...but then I gained a pound! I lost it...then gained 2!

I think I got discouraged and scared and just ate a handful of potato chips to make myself feel better. Am I going to have this tony stomach, not be able to eat what others eat...and Gain weight?!

I've lst 16# since May 13. And another 21# in the 2 months leaving up to surgery. (I did better BEFORE surgery!!

Anyways I have an appt with surgeon on June 18. Worried ill still only be at 16# down...or worse, gain more wight. I didn't eat healthy this weekend as we had pot luck bbq's to attend. I made the best choices I could. (Minus the chips of course)

Will behave. Got it out of my system. The good news is that I'm only able to eat a Handful of chips and not a bowl or bagful...

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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