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Soft diet sorrows



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Hi all!

I am in the soft phase and am clueless as to what to eat. I have been doing yogurt, tuna, Popsicles and soups! Help me please with ideas!!! Please!

Helen

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cottage cheese, canned chicken, scrambled eggs (watch this one, some folks get sick, go for the whites). refried Beans, hummus, sugar free pudding, if you can mush it with a fork you can probably eat it fine.

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I havent had the sleeve yet BUT I registered at the hosp yes2day & they gave me a packet. So for soft foods it says 2-4 oz of soft-cooked foods every 3-4 hrs such as: fish/seafood/eggs oe egg substitute, the packet from the doc says,Pimento cheese/cooked veggies/overcooked pasta/oatmeal/ground meats with gravy or broth/& low fat casseroles. I hope that helps. Im on the 7th day of my liquid diet & I would KILL 2 have some soft fish, I will almost take some raw fish at this point...lol

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Also, canned fruits like peaches and pears. Refried Beans were my go to along with Protein spiked pudding!

I still remember my first bite of refried Beans, oh so good!

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anything that is tender, soft, and moist. There are some great answers on here.

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All these previous posts are helpful..I'll just add a couple extra thoughts I didn't see mentioned..canned chili of which there are many varieties..with a dollop of light sour cream..deviled ham and/or chicken..hard boiled egg salad chopped to oblivion with light mayo..cream of wheat..grits..

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I am on week 3 and doing the soft foods. I get hungry right before bedtime. Does this happen to y'all? I just ate grits and I'm wondering if some of this is just head hunger:(

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Yes, it happens to me. So I try to eat Breakfast and lunch a little later in the day and taking small shakes in between so that I can eat dinner and have a shake before bed if I really need to.

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My nut said late night Protein is good. It keeps you metabolism working later

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I get hungry all day a couple hours after eating..at night before bed the hunger is strong. I eat my gummy vitamins which help lol :-) a popsicle which is 25 calories or a wedge of laughing cow cheese at 35 calories. Someone on this site advised me that if you're hungry and you're gonna eat try to stick to Protein. Grits are carbs..you get hungry soon after eating it.

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Hummus' date=' avocado, scrambled eggs with cheese, baby bell cheese or laughing cow wedges, egg salad, moist fish, canned chicken...

Can you tell I'm looking forward to my change over tomorrow?[/quote']

I'm so jealous you get to go to this tomorrow. :-)

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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