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Where Are You in Your Weight Loss Journey?



Where Are You in Your Weight Loss Journey?  

96 members have voted

  1. 1. Where Are You in Your Weight Loss Journey?

    • I’m still exploring my options for weight loss. I don’t know if weight loss surgery is right for me.
      1
    • I’m definitely going for bariatric surgery, but am not yet sure which type..
      1
    • I’m going for the gastric sleeve and have set my surgery date (or am trying to get one set).
      20
    • I got my surgery already and am busy losing weight.
      54
    • I am within 15 pounds of goal weight or am already maintaining it!
      15
    • I am not a weight loss surgery patient, but am on VerticalSleeveTalk.com to support someone who is.
      0
    • Other.
      4


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I'm two years post-op and have been at goal for 15 months. I always swore if I managed to get to goal on WW again, I was going to teach after so I would stay at goal. I stay active on this forum to help me keep myself at goal and to help others.

Lynda

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14 weeks out and 70lbs down. I am more than half way to my weight loss goal of 130lbs but may go for 140.

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I have been overweight all my life. I am now 37 years old and decided to have WLS. I had my first appointment with my bariatric Dr. On April 25th and after doing my psych eval, gi test and a couple other things the request was sent over for approval. I received the approval notice a week later and now have a surgery date of June 24th! I go for my pre-op this Friday, June 7th. I'm super excited and scared I won't make it through the 10 day liquid diet. Congrats to all the success stories posted here. You are truly an inspiration to me!

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I only have a two day liquid diet no Protein Drinks, just chicken broth , Water, tea.. Then I go the 19th for surgery, that's what I'm doing now but havering Protein drinks on my own and its tough, good luck to you I'm sure you will do good

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U ladys r gonna do great trust me those few days will fly by I had my surgury on may 14 1975 I lost 40 before surgery and 35 after and it gets easyer u ladys hold on my prayers r with u

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Three years post op, as of today! I lost 23 lbs prior to surgery, 85 total. I have been maintaining for 2.5 years, going between 144 and 147.

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Sleeved one is the most important May 7 and down 23 lbs. Finally getting past a 3 week stall.

May 7...here I come!!

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Wow! I just looked back on my pre-op diet, I had surgery 6/19/13 and as of today I lost 95lbs. I didn't drink as much Water for a week and my weight loss went into a stall, now I'm drinking at least 64oz of water daily, I don't count the other liquids I drink and none of its carbonation. My foods I eat are only foods that have Protein in it, I have had a couple of bouts with mind hunger but I got through that by getting back on track. I have a ways to go still but I feel much better. Good luck on your journey on your weight loss.

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I'm in the process of getting all my clearances, cardiology, pulmonary, etc. So ready for this. I'm hoping for 2nd week in November. Current weight 260. I'm a solid girl so many people tell me I don't look this heavy, but I am going to be so happy when I can strip off the layers of clothes that I hide under.

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6 wks out and 41 pds down!! Sent from my iPhone using VST
how do you post from I phone? I am new can only comment on others post like this.

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One of the great things about our community is that our members are all in different stages of their weight loss journeys. So' date=' we want to know where YOU are in your weight loss journey! Choose your answer and tell us more in the discussion below![/quote']6 weeks out 56 pounds

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I'm 8 months out surgery date 1/21/13 starting weight 299 cw 177 goal weight 185 and 12 pounds from normal bmi 5'8 122 pounds down

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I'm in the process of getting all my clearances' date=' cardiology, pulmonary, etc. So ready for this. I'm hoping for 2nd week in November. Current weight 260. I'm a solid girl so many people tell me I don't look this heavy, but I am going to be so happy when I can strip off the layers of clothes that I hide under.[/quote']

You sound like me. Just getting approvals done now, and hoping for surgery in Dec. I'm at around 265 at 5'8, BMI at 40, so insurance said I'd be a candidate for the sleeve. I've been this high for about 9 years. Yo yo dieting has made my hunger levels go through the roof! I'm always hungry. I'm hoping some of that will subside with the surgery.

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Sw253 surgery date may 8 2013 cw 177 gw 140

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      1. This update has no replies.
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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