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Food sensitivities and JJ virgin diet



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I tried for one year to meet my pre-op goal wt following 1200 calorie recommendations given to me by my bariatric dietitian. When I look back over my past, I realized that I gained weight whenever I ate wheat dairy or sugar. Forgetting that I had food sensitivities years ago, I decided to read JJ virgins book. Let me be clear, she did not invent this food plan. This is a sensitivity food plan for those who may have food allergies developed by the mayo Clinic. So I bought some pea and rice Protein Powder to fulfill my Protein requirements. I feel so much better eliminating wheat dairy eggs corn soy and sugar.

the Protein Drink satisfy my hunger. However, my bariatric program frowns upon Protein Drinks severely. During my psych eval I mentioned that I would like help in creating a post op food plan that does not include these foods I realize my stomach hurts after eating, or makes me sleepy, or even depressed. I was told to bring back a 2 weeks food diary. And truth be told, I'm not really sure why? I felt judged for eating this way instead of the 1200 Cal way. She wants to talk to my surgeon to make sure surgery d oesmt create more harm than good. At first I didn't mind the delay, but I realized I met my pre-op goal wt and now I'm in a funny holding pattern. Of course no one here has the answers to why the dietitian wants this, and so I will follow up with her this week. My program is extremely against Protein Shakes. Yet, the shakes and combination of my elimination diet help me drop 5 pounds very quickly and easily that I could not lose in one year. HAVEany of you discovered food allergies that made a post op diet. more difficult?

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No food allergies.... just a huge change in taste.... I used to love certain foods before... and now do not care for them..... now that is a strange experience. I do hope you find a solution to this.my Dr. Insists on Protein shakes...2 a day @ 30 grams a each shake .... every DR is different. My Dr says it's very difficult to get in all the needed protein w/o shakes. Our tummies are too small.

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I am venting a bit here. But my medical plan or its bariatric depth comes down heavy handed about every aspect of surgery and post op

I feel treated like a child. And the Org has different locations with different requirements and guidelines

Makes me wonder I felt we are subjects in a long term study to show which protocol is most successful. No haters please. Just needed to get this off of my (42 H) chest:-*

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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