Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eleven days post op and if I was on Iron Chef, my battle would be ...



Recommended Posts

Protein vs. liquid

Cuz it sure as heck can't be both.

I got in a record amount of fluids today at the pool! I figured that was more important after spending an entire day in the sun. For the first time, I got down 40 oz of Water, but I had to force myself to eat 2oz of yogurt and 2 oz of creamed Soup and I am paying for it now. My youngest can't stop herself from giggling at the ferocious noises that are coming from my throat.

Fortunately, before I drank all that, I got in one entire Protein shake so I got some Protein in, but when I opened the second, it went back in the fridge after a few sips.

Ugh...

One day at a time, right? Still no complaints but it sure is weird having the FULL feeling up so high instead on in a thanksgiving tummy. I really wouldn't be unhappy staying this way IF I could figure out how to work out a belch faster.

Ideas? (And if one more person goes to burp me like an infant, they will be gagging on their own teeth, for real!)

Share this post


Link to post
Share on other sites

I can't either. I am just short of three weeks out and there's no chance right now. I just do the best I can.

Share this post


Link to post
Share on other sites

At this early stage you can count your Protein Shakes towards your liquid. My Dr expected 32 oz of Water during the first week and then slowly working your way to 64 oz. Any Liquid Protein counted towards that 64 oz goal.

Share this post


Link to post
Share on other sites

Consider Gas X strips to help with the belching.

Share this post


Link to post
Share on other sites

Lol "bum trumpets" - that's a new one for me! Thanks for the laugh ~ maybe it will get my bum moving :D

Share this post


Link to post
Share on other sites

I'm 4 days out and Protein hasn't been a problem, I just drink 2 shakes with 37g each. But the Water is a challenge. I'm up to 5 cups today, but the goal is 8 cups. I've started putting True Lemon in the water and that makes it a bit easier, but it seems I get distracted and forget to sip for a half hour at a time.

Share this post


Link to post
Share on other sites

Oh, man, I'm only a day further along and I'm having the opposite problem! I don't even feel like I've had surgery! Ok, well, maybe a little bit, but not much! I've had a Protein shake, 4 or 5 bottles of Water, a small Gatorade, a Vitamin Water (we worked a bike race so I was in body armor/uniform for 12 hrs in the sun), a very small piece of grilled fish, grits and an egg...and I want something else! I'm hungry...just trying to keep the calories down.

I sure do hope that solid foods feel differently...

Share this post


Link to post
Share on other sites

Gas X strips work for me

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×