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Important Milestones



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It's really hard to remember where everyone is at ala pre-op hoops jumped over, surgery date, weight loss pre-op, weight loss at 1 week, 2 weeks, 1 month, yearly, etc. Plus other milestones that happen ... like Chris got married since this group began.

I'd like to share those important milestones in one place where we can keep of track of who's doing what and offering our praise and support. Its helpful and comforting to know what we're all going through. Usually, no matter how bad it may be, it usually gets better even if all you say is you're in a stall and when it started.

I want us to be as informed as possible. We learn from each other.I don't yet have anything to discuss right now. But I'll start by posting where I'm at today. I hope you do the same

Kate - Pre-op. Waiting for surgery date. Lost 35 lbs. 5/19.

Coco - 8 wks post op. Lost 35 lbs. 5/24

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Congratulations on the 35 lbs lost. I know you have really had a lot of hoops to jump through. I too, had to do the nuclear stress test before my surgery. I had a heart attack about 6 years ago, so I was nervous about it too. Praise the lord that everything turned out ok for me. I am now 8 wks post op and have lost 35 lbs. I have been slow so far to lose, but that is because I have not been able to be active. My doc just prescribed Water therapy that I am starting today. Hope that will jump start the weight loss more.

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Coco - I love your attitude and appreciate your congratulating me on my meager loss. Water therapy sounds wonderful. Is that the same as Water aerobics?

Hey -- I need the skinny on your stats, i.e. Date of Surgery, specifically.

Very happy to hear your surgery went ok. It is my only concern -- whether my heart will be ok. I don't yet have the final word on whether I need to do the nuclear stress test ... and that's "stressing" me out! :o

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Coco - I love your attitude and appreciate your congratulating me on my meager loss. Water therapy sounds wonderful. Is that the same as Water aerobics?

Hey -- I need the skinny on your stats, i.e. Date of Surgery, specifically.

Very happy to hear your surgery went ok. It is my only concern -- whether my heart will be ok. I don't yet have the final word on whether I need to do the nuclear stress test ... and that's "stressing" me out! :o

My surgery date was 3/25/13. I have now lost 38 lbs. I thought I would be losing more since I weighed so much, but I think the inactivity and age have hindered me a little.

I started water therapy, and no it it not really like water aerobics. There is a physical therapist who guides the exercised that you do. It feels so good to be in water. One thing that I am hoping for after I lose more weight is to be able to get in a bath tub and get in and out. I have so many physical problems, so I need to take baby steps toward activity. It had gotten to where all I could do is sit in a chair all day. I decided I did not want to live "the chair" life anymore.

I have not gotten out in several years to have a social life, so I have no friends anymore. I am not a person to just get out there and make friends easily, so it is so nice to have you all here to talk to.

The day of surgery was a little rough with gas pains and high blood pressure, but by the 2nd day I was very much better. I am glad I had this done and think it will save my life. My doctors have told me I only had a limited amount of time left if I did not lose weight.

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Thanks for inviting me into this group. What a good idea. Sometimes (mostly) I just don't relate to a lot of the posting from the 20-30 year olds. I have been sleeved since Jan 9, 13. I reached my goal in Dec losing 81 lbs!! Now I'm working at keeping it off. Please feel free to ask me any ?'s.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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