Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Optifast/Optislim tomato soup improvement

Similar to the chicken soup, I found the tomato soup terrible. I have made it manageable with the following recipe. I suspect it would also be good to just make it up with V8 instead of Water. Here is what I did.

Blend the following together in a food processor:

1 packet Optifast or optislim tomato soup

1/3 cup powdered milk

1 tsp beef stock powder

Add the following and blend thoroughly:

1 c water

2 tbsp rice wine vinegar OR 1 tbsp white vinegar

Pour this into a saucepan. Add some dried cilantro and parsley, and a dash of hot sauce if you like. Heat over low just until it is warm enough to eat. Do not boil! If you get it too hot the Protein will clump.

Strain and serve.

  • Views 957
  • Created
  • Last Reply

Featured Replies

No posts to show

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.