Optifast/Optislim tomato soup improvement
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Similar to the chicken soup, I found the tomato soup terrible. I have made it manageable with the following recipe. I suspect it would also be good to just make it up with V8 instead of Water. Here is what I did.
Blend the following together in a food processor:
1 packet Optifast or optislim tomato soup
1/3 cup powdered milk
1 tsp beef stock powder
Add the following and blend thoroughly:
1 c water
2 tbsp rice wine vinegar OR 1 tbsp white vinegar
Pour this into a saucepan. Add some dried cilantro and parsley, and a dash of hot sauce if you like. Heat over low just until it is warm enough to eat. Do not boil! If you get it too hot the Protein will clump.
Strain and serve.