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I'm scheduled next Wednesday and after reading the struggles of fluids, I decided to buy smart Water since it has electrolytes. I'm thinking something is something. Thoughts

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My favorite! It went down easier than plain Water.< /p>

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I use gatorade low calorie 45 calories a bottle. I'm almost six months out. In the beginning I drank lots of regular Powerade.< /p>

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I just poted this in another post I think it will help:

The key is sip then wait a few seconds then sip ,wait,sip wait. If you stay on it you should be able to get 4 ounces in 15 minutes. Thats 16 ounces in 1 hour. So it should take about 4 hours. When I woke up in the morning I would take out all the fluids I had to drink for the day and put them next to me with a pen and pad. It took all day but I got it in. When I didn't I was dizzy felt faint tired and sick(it was very scary,got hospitalized once because of it). Till today when I'm low on fluids I get dizzy and lightheaded when standing. Its difficult in the beginning But these few month will shape the way you eat drink for the rest of your life. liquid is a very crucial part of having this surgery. So, find a way to make it work. Stay strong and baby steps you can do this :)



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I'm scheduled for 5/27 and have the exact same fear - I'm a Water addict and always have a 60oz bottle with me. At least after surgery I will be contributing to the environmental health of the planet by not buying giant bottles of Water by the truckload.

I'm thinking smaller vessels of SmartWater might be a genius remedy, even just short-term during recovery. Thank you!

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I get worried. I actually love drinking Water and drink a lot so I fear dehydration.

I also like Powerade Zero. No calories or carbs.

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Getting dehydrated was one of my biggest fears and in fact was part of my reason for not leaving the hospital. I had a 4 day stay. I told them that I would not leave until I knew for certain that I would not dehydrate when I went home.

The 1st day of surgery I was sleeved at 0800. By 1000 I was in recovery and I was on orders to take nothing by mouth for 1 whole day. Day 2, I could barely get in 4 oz per hour... thank you IV!! Day 3 I could get in around 4 oz per hour. Day 4 I was getting 6 oz per hour.

Fast Forward to almost 3 weeks and I can get in about 4 oz in about 5 minutes!! :o and about 17-10 oz in an hour.

I NEVER thought that was going to happen when I was in the hospital. In fact I remember thinking "What have I done to myself?"

It really does get better. Don't worry until you have to worry. {{{hugs}}}

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Getting dehydrated was one of my biggest fears and in fact was part of my reason for not leaving the hospital. I had a 4 day stay. I told them that I would not leave until I knew for certain that I would not dehydrate when I went home.

The 1st day of surgery I was sleeved at 0800. By 1000 I was in recovery and I was on orders to take nothing by mouth for 1 whole day. Day 2' date=' I could barely get in 4 oz per hour... thank you IV!! Day 3 I could get in around 4 oz per hour. Day 4 I was getting 6 oz per hour.

Fast Forward to almost 3 weeks and I can get in about 4 oz in about 5 minutes!! :o and about 17-10 oz in an hour.

I NEVER thought that was going to happen when I was in the hospital. In fact I remember thinking "What have I done to myself?"

It really does get better. Don't worry until you have to worry. {{{hugs}}}[/quote']

Everyone here is so great. Thanks.

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I drink smart Water w/flavor drops.. Well, squirts in my case. I don't like water so it's got to have flavor ;) but its always smart water

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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