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never knew refried beans could taste like heaven : )



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Just had my first pureed food tonight. I took some refried Beans, mixed in some greek yogurt and Chohula Sauce. Stirred it all together and scooped into muffin pans (purely for portion control). Topped with cheese and heated in the oven.

Yum! I really have missed savory flavors other than cream of chicken Soup : ) Cant wait to decide what to puree tomorrow!

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I found that I could pretty much puree anything made by Progresso and was always very content.

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It is amazing what excites us in the beginning.

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I am having a problem snacking late at night does anyone have any suggestion ons that I can eliminate that I was sleeved on February the 6th and I'm down 67 pounds

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@nervousnellie - congratulations on getting to pureed stage! I love your attitude - I hope I can match it when it's my turn!

@montugue - it might be wise to start your own new thread for this, just to avoid hijacking nellie's thread. But as a thought, have you considered why you are snacking? Is your last meal too early compared to your bedtime? Is it a habit, like when you watch tv? Is it head hunger, as in I really want some carbs? Or are you actually hungry?

If it's actually hunger, maybe either shift your dinner to a little later, or rework your meal schedule to include a small evening snack. Put your snacking urge to good use. Find some good Protein Snacks, like a little cheese or even better, something more dense like chicken. That should fill you up quickly, and give you longer-lasting satisfaction than carbs. Some people find that a small yogurt or a Protein Shake is enough to keep them on track without leaving them hungry.

If it's habit, find something to do that keeps your hands busy and makes it too tough to eat. I use a knitting loom while I watch TV quite often, which means I'm not likely to eat chips or anything that will get grease/crumbs on my project without thinking about it, taking the time to put the project away, eating, washing hands and getting back to my project. I'd have to honestly REALLY want the chips to do that. It doesn't keep me from putting the project on my lap for a moment and grabbing a sip of iced tea or Water, though!

Good luck to both of you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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