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I wish I would've known that before



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Dumping is an issue with bypass but can happen with sleeve. MOM is milk of magnesia. When you are post op for the few few weeks' date=' you are getting virtually no Fiber in your diet. Things usually level out after you are eating regular foods. You many need the MOM, or Miralax in your shakes, (another laxative) until you can add some fiber into your diet and even longer. I still add about 1/2 a teaspoon of miralax in my morning shakes but I also take children's Gummy fibers. Even after, you are still eating more Protein than fiber so you may need some help from time to time.

The opposite can occur if you eat a lot of slider foods, fat and sugar. Also, for me, If I have eaten too fast, it seems to go right through me. That has happened two times to me.[/quote']

Thanks that clarifies things. I guess I'll add that to my post op grocery list????????????

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I am a week out. Mentally it is much harder than I anticipated. It's not that I don't feel full. I don't feel satisfied. I also have two small children so avoiding food and meals is not an option. I know it will get easier but going through it is much much harder than I ever thought. Doesn't matter how motivated you are - because I was - I know two weeks from now will be different. Wish I could fast forward.

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WELCOME!! I'm trying to think of an answer...Let me see...

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I did not know I would loss all this weight. ha ha

Ha ha .. That's the best part!!! Congrats to u:)

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I am a week out. Mentally it is much harder than I anticipated. It's not that I don't feel full. I don't feel satisfied. I also have two small children so avoiding food and meals is not an option. I know it will get easier but going through it is much much harder than I ever thought. Doesn't matter how motivated you are - because I was - I know two weeks from now will be different. Wish I could fast forward.

You will push through it... It's hArd but you've come this far and I read it gets easier so keep up the good work

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WELCOME!! I'm trying to think of an answer...Let me see...

All tips r appreciated!! From the littlest things like your scars healing to the liquid diet and more:)

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Even with all my prep, I was unprepared for the feelings of loss for all the food that I used to call on for comfort...for fun...for socializing, etc. I felt mournful even. Even tough I knew this was precisely how I got to where I needed WLS. Crazy how I went through a million emotions right after surgery. Even though I'm still dealing with that to some extent, by 2 weeks post-op...and seeing the weight drop off...I was able to focus on all that was good...with no regrets. I'm now 12 weeks out and down almost 60 pounds.

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Even with all my prep' date=' I was unprepared for the feelings of loss for all the food that I used to call on for comfort...for fun...for socializing, etc. I felt mournful even. Even tough I knew this was precisely how I got to where I needed WLS. Crazy how I went through a million emotions right after surgery. Even though I'm still dealing with that to some extent, by 2 weeks post-op...and seeing the weight drop off...I was able to focus on all that was good...with no regrets. I'm now 12 weeks out and down almost 60 pounds.[/quote']

Did u have a food funeral? I know that I'm pre pre-op... I Don't start my liquid diet until May 27 so I am enjoying food while I still can... But. I know it will come to an end.. But I heard that you don't even really want this stuff after the surgery.. Like several months Post op

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Everything that has been said on this thread - that's what I wish I would have known. You can read about it, hear others struggles after surgery, and think you understand but you really don't. The mental and emotional changes are the worst.

I'm a pretty strong person and I normally can handle anything that comes my way without having my emotions get in the way. Well - I was wrong this time. It took weeks for me to come to terms with what I was feeling. It's a lot better now although I am still an emotional eater and grab Cookies and candy as comfort way more than I should. I would say be prepared for the emotions and recognize them for what they are. They do pass with time and you will certainly smile again.

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Prior to the surgery I did exhaustive research, so basically nothing was a surprise for me. I didn't have any bad experiences. I think for me preparation is everything, I was prepared. I think one has to also clear their head and be ready for change, if not you are bound to have roadblocks. If you have a lot of things going on in your life that cause you stress, I would suggest that you get a hold on them before you plan your surgery. This was neither painful or stressful/emotional, so far so good. No complaints.

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Everything that has been said on this thread - that's what I wish I would have known. You can read about it' date=' hear others struggles after surgery, and think you understand but you really don't. The mental and emotional changes are the worst.

I'm a pretty strong person and I normally can handle anything that comes my way without having my emotions get in the way. Well - I was wrong this time. It took weeks for me to come to terms with what I was feeling. It's a lot better now although I am still an emotional eater and grab Cookies and candy as comfort way more than I should. I would say be prepared for the emotions and recognize them for what they are. They do pass with time and you will certainly smile again.[/quote']

Thank you for sharing Your experience with me.

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Did u have a food funeral? I know that I'm pre pre-op... I Don't start my liquid diet until May 27 so I am enjoying food while I still can... But. I know it will come to an end.. But I heard that you don't even really want this stuff after the surgery.. Like several months Post op

I am 3 weeks out and I still crave EVERYTHING! My taste buds have not changed one bit. Hearing everyone else on hear I was expecting to loose some of my cravings and I was very suprised that they are still there, full force. I am able to eat almost everything according to my Dr. Except for beef, raw fruits and veggies, and nuts. I have no issues with eating food at all. I am limited to 1/2 a cup of food three times a day and one snack. I stick to those guidlines but I feel like tI could def. eat more than that.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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