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1 year post-op (with pics)



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Wow! Incredible job! You are inspiring.

How is cycling with extra skin? It's easier for me than it was 6 months ago, but my skin is giving me problems. Do you wear compression shorts?

Cycling with the extra leg skin seems to be okay, if, as you say, I wear compression clothing.

My legs are still quite big and cycling shorts don't come down far enough on my thighs (they cut in about 3 inches above the knee and it looks like hell and hurts!). So I wear "knickers" that are kind of like cycling capri pants, or sometimes even cycling leggings (full length to the ankle). Of course that gets pretty hot now that the weather is warmer.

I find having the tight fit on my legs keeps things "in place" and prevents rubbing/chafing. Of course having a chamois in the seat is still super important and so if I had to wear just the shorts I would put up with the "looks" to prevent injury and pain.

Mostly I'm just out there flying by people and not worrying how I look. It's about keep up my speed, my cadence and making my cardio and legs "work 'til it hurts"!

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Wow! Good for you -- you look awesome!

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Thanks for the feedback on that!

My cycling so far as been around the 'block' (3 miles), but there are LOTS of hills, and although it takes me about 15 minutes, I'm SO BEAT after the last hill towards my house that I stop there. The last hill is 1/2 mi long and exhausting. Ugh. I wish I had a flatter place to bike!

I'll have to try out the capris. Right now I'm wearing my jogging pants, but with rubber bands around my ankles to stop them from getting caught in the chain. It's a little too warm and the baggyness doesn't keep my thighs as close to me as I'd like. Boy, is my butt bonier than it used to be, though! I'm more sore from my pelvis on the seat now than when I was 100 pounds heavier, but at least I don't have to stop to walk up a (moderate or long) hill!

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The past year has FLOWN by very quickly' date=' and here I am, ready to post some surgiversary pics and stats. It seems amazing how quickly the time (and pounds) have flown by.

I won't say it hasn't had some moments of difficulty, frustration and struggle. They have been FAR outweighed (HA!) by fun, excitement, joy, a sense of accomplishment and the knowledge that THIS is my new, healthy life.

Getting the VSG was the best decision of my life. I would do it again 1000x.

I've attached some pictures of me pre-op (with my surgeon, Dr. Ramos Kelly!) and a few days post-op (in Mexico).

And some more pictures of me now (loving life, sports and still a work in progress).

And finally, a shot of my measurement changes to date (-86.25 inches!) in a year.

Just another 47 lbs to goal.........

And........I'm completely off my asthma meds (used to be 3 puffers and 2 oral meds), even when I'm exercising HARD. A miracle.....since I've been using asthma meds continuously since age 12 (now 43). I can't tell you what a difference it is to be able to breath, all the time![/quote']

Yay!! You look fantastic! Congrats :)

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The past year has FLOWN by very quickly' date=' and here I am, ready to post some surgiversary pics and stats. It seems amazing how quickly the time (and pounds) have flown by.

I won't say it hasn't had some moments of difficulty, frustration and struggle. They have been FAR outweighed (HA!) by fun, excitement, joy, a sense of accomplishment and the knowledge that THIS is my new, healthy life.

Getting the VSG was the best decision of my life. I would do it again 1000x.

I've attached some pictures of me pre-op (with my surgeon, Dr. Ramos Kelly!) and a few days post-op (in Mexico).

And some more pictures of me now (loving life, sports and still a work in progress).

And finally, a shot of my measurement changes to date (-86.25 inches!) in a year.

Just another 47 lbs to goal.........

And........I'm completely off my asthma meds (used to be 3 puffers and 2 oral meds), even when I'm exercising HARD. A miracle.....since I've been using asthma meds continuously since age 12 (now 43). I can't tell you what a difference it is to be able to breath, all the time![/quote']

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Thanks for the pictures! I get sleeved on June 6th and have been wanting to pick up the phone and cancel the surgery ever since I found out the date! But, NO I am going to go through with this and hopefully do as we'll as you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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