Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I set my surgery day for May 20!! I'm nervous but so excited that so much of life is getting ready to open up to me!! Any tips anyone can give me? This liver reduction diet is so hard! But I'm working through it.

Share this post


Link to post
Share on other sites

My advice for the pre-op diet is: DO. NOT. CHEAT.

Seriously, it makes it SOOOO much harder. I was highly disciplined with myself for the first time IN MY LIFE on the pre-op diet, and my hunger pangs went away completely after about 3 days - and STILL have not returned and I'm 6 days post op. Those first 3 days were HARD. REALLY HARD. I wanted to cheat. I dreamed of cheating. But I'm so glad I didn't! When you cheat, it's most likely to be with something carb-y or sugary, and those things will put you right back in the cycle of fluctuating blood sugar that keeps you feeling hungry and keeps you craving more. So as hard as it is, DON'T CHEAT!!! Clear your cabinets now - say good-bye to that junk food life and take this part seriously.

You will find so many people on here that are enablers and tell you it's okay to cheat, that some docs don't even require a pre-op diet, that it's nuts to do the liquid diet because we're obviously addicted to food -- that's just justifying bad behavior, IMO. BE STRONGER THAN THAT! You can do it! It is possible! And you'll see weight melting off and it will be WORTH IT! The more you lose now, the less you have to lose later....

Just my 2 cents. I wish you luck! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×