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The body's adjustment time and post-op weight loss..



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Many of us have trouble with the speed at which the body operates. Many sleevers have registered frustration after the operation because of stalling and even gaining weight....temporarily.

My contention is that the body does not concern itself with time, only with function.

Consider the following examples of adjustment time:

Eyes dilating, food digesting, elimination, hair growth, muscle growth, cell replacement, aging, birth, death, etc....you get the picture. The body has it's own timing and gives no thought to it's inconvenience. It's timing can change on it's own and sometimes be changed by us but many processes are beyond our control.

We like speed. No one goes out to purposefully buy a slow car or computer. We would like to lose weight fast after sleeving. You can do all of the right things and it can still be slower than you desire. Let's face it, our bodies are doing OK, it's our brains that need to slow down. We are not our machines, we are much more complex. Complexity means it takes time to get things done. Honest scientists will admit that there are many things about our body that are yet unknown. We have to have faith in our bodies.

To all of the newly sleeved folks who are thinking you are a failure because you haven't lost weight immediately after sleeving or even gained. Slow down and breath. You can't speed up your body by worrying. Stress holds fat on, you know that. Do the right things, relax, and let your body do the work....on it's own time.

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Amen to that. Wouldn't it be great if we were in total control of how our bodies respond on a given day??

I have one of the most stubborn bodies of all. I hate that! But I guess the weight will drop off when it gets good and ready so I may as well be happy about it and not sweat the timetable.

That was a great post - thanks.

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Great advice. Thanks

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Amen to that Gman! I definitely needed to here this today. I'm trying to reason with my overly obsessive mind! I know logically that eat less + exercise more = weight loss. I'm also 40 now so weight won't drop super fast no matter what I do. Also, the slower I lose the less chance I have of loose skin and Hair loss. I should print this out and put it next to my scale lol! Thanks again!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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