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Has anyone not had a strict pre op diet? What kind of pre op diet were you put on?

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I am on 2 weeks, no carbs, no sugar, no fat. no vegetables

I can have

lean Protein, shakes, spinach and brocoli...

Been a long 12 days.....Getting sleeved MONDAY!! Looking forward to juice LOL

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My pre-op diet,

I start a proteines diet and exercice (gym) since 3 weeks and i drink a lot of Water. I wheight my self today and i gained 9 pounds, but i shrink in inches. I realy dont understand why i gained instead losing wheight? I took 3 proteines a day and a small meal ( meat and veggies) . I am very decouraged of my gained, SO I EAT 2 PIECES OF CAKES! i will have my surgery on april 23. I am staring my 3 days liquid and my laxatif tomorrow. I hope that i am going to lose that 9 pound that i gained since 3 weeks. I dont understand that. Any wansers someone?

Thank you,

Céline





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Don't feel bad about the 9 my Dr told me to loose 15lbs pres op but since I quit smoking in Feb I gained 20. I'm now 11. My surgery is April 24th and I am having the hardest time with my pre op diet. I'm supposed to have 3 Protein Shakes 2 apples 6oz of lean mea with as many non starchy vegetables I want

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I'm on my liquid diet now. Started yesterday (officially, but I worked myself into it starting last Sunday), it will last 2 weeks, I'm getting sleeved 5/2.

I'm pretty much allowed anything liquid. I've been having about 3-4 Protein Shakes a day, lots of Water, sometimes with crystal light, and 1 cup of coffee in the morning. I can also have broth or Jello, but I haven't wanted anything like that yet. I haven't been told to go low carb or low fat, but it's working out that way since the shakes I use are pretty low in fat and carbs anyway. My surgeon told me it's more important not to have anything solid - that I could have 10 shakes a day if I really wanted to (which I don't!). I've lost 13lbs since Sunday!

Every surgeons plan is different. Some people have to do it longer, some shorter, some not at all. Some people are allowed 1 meal a day on their diet. I think it varies by patient, depending on how heavy you are, etc, and also your surgeons preference. Plus, it's good practice for post op life! :)

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My pre-op diet,

I start a proteines diet and exercice (gym) since 3 weeks and i drink a lot of Water. I wheight my self today and i gained 9 pounds, but i shrink in inches. I realy dont understand why i gained instead losing wheight? I took 3 proteines a day and a small meal ( meat and veggies) . I am very decouraged of my gained, SO I EAT 2 PIECES OF CAKES! i will have my surgery on april 23. I am staring my 3 days liquid and my laxatif tomorrow. I hope that i am going to lose that 9 pound that i gained since 3 weeks. I dont understand that. Any wansers someone?

Thank you,

Céline





Hi Celine!

I'd check the nutritional info on your shakes and make sure they aren't high in calories or carbs. A lot of Protein supplements are made with body-builders in mind and are used as a gainer. If you're using a high carb/calorie Protein supplement AND working out a lot, that would explain the gain. Muscle weighs more than fat. Since you're seeing a loss in inches, you're most likely losing fat as well as gaining muscle. If you switch to a leaner protein supplement, you won't bulk up as much with muscles and you'll see more of a loss on the scale.

Good luck!

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Hello,

Before my pre-op diet, i was at 200 pouds and now 209 pounds. This is not funny at all. I was starving with my 3 proteines ans 1 small meal a day. I will check my Proteins if they height in calories and carbs. Thank you!

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Lipsticklady...I meant to say no veggies except Broc and Spinach

or I should say no GOOD veggies LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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