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That's part of the reason it's so important to get Protein. Start looking for Protein Shakes you like. I like the body fortress brand powder and Atkins pre made shakes. You will need 75-100g a day.

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Ok... so Protein, protein, protein.. for the days following surgery, how did you eat, shakes? Were you allowed to drink?

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Ok... so protein' date=' Protein, protein.. for the days following surgery, how did you eat, shakes? Were you allowed to drink?[/quote']

I was on ice chips the first day, then on Clear liquids till day 3, after that purée foods. At my two week appointment the dr put me on soft foods. At six weeks whatever I could tolerate. Some foods will not like you anymore. I had a sip of my sons mt. dew and a coke this weekend and yuck is all I can say. How did I drink those things.

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Were you hungry, after surgery until you went to puree foods?

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I was sleeved 6 months ago and have lost a lot of weight. I am past my doctors goal. I am very happy with my weight loss but not some of the side-effects. I know many people don't get them but some do. Here they are. Pain and discomfort after eating, vomitting, diarrhea, food intolerances, heartburn, reflux, dizziness. I was hoping these things would resolve but after 6 months I am giving up on that. The whole experience of eating has become something I really dread..

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I was not hungry at all. I still have got to make myself to eat. I was getting discomfort after I ate till I figured out I was trying to eat TOO fast which my cause you to vomit. Remember small small bites and try about 2 minutes between bites. When I figured out what I was doing wrong I started using the timer on my phone to slow my self down. Now I eat without the timer and discomfort afterwards.

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Really, what does your doctor say about it, and who was your doctor?

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Really, what does your doctor say about it, and who was your doctor?

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That its normal to have to make yourself eat. The part of your stomach they remove makes the hormone that tells your mind you're hungry. You will also be cold too.

Dr Weaver in Memphis TN

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I was a revision and had great success with the sleeve. I wrestled with the decision for about 2 years - all the fears you mention plus some even crazier ones. First surgeon I saw wanted me to get the rny and I ruled that out after alot of tears and fears before I even heard of the sleeve.

After living with the sleeve for 16+ months my personal experience is that it is like having a normal stomach...lol. My old one was abby-normal, way too big and way too hungry. I no longer see the sleeve as too drastic for me - I experienced that band as much more invasive and life disrupting then the sleeve has ever been. This has been a pleasant suprise and exceeeded my expectations.

I do get hungry now, but like a normal petite eating woman, not like a ravenous wolf like I often felt, preband and with the band. Seriously, you will need to eat like about 1/3 of what people around you are eating and it is kinda weird at first but once you accept that this is what YOUR body thrives on, it becomes empowering.

I have vomited once, maybe twice with the sleeve and I used to vomit all the time with the band if any Fluid. Even empty (no fill), I sometimes vomited with the band. I hated that damn thing and have really had to work through letting go of my anger and regret over how much I suffered with it for 10 long years. I still feel some annoyannce with the people who basically told me it was my fault - if only i were more "compliant" - I am no longer bitter toward them, but i do feel that they treated me wrong.

I instead have focused all my energy and efforts on learning a new permanent way. I was never able to do that with the band - I was too busy being in discomfort if I ate dense Proteins and veggies, throwing up especially if I ate a bite of rice, and yet still being hungry. And of course, getting more and more obese with each passing year.

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that is exactly right.. My parents keep saying well the Band didn't work what makes you think that the Sleeve will and it is so much more invasive.. I don't have a logically response, because i get so frustrated with them. I want the Sleeve, I want to feel better, I want to look better, and I want to be alive in 20 years, to see my daughter grow. I don't know what to do, because it is so scary thinking that I might have to walk in the this alone, and with disapproval from my family. I need good feedback for them, that makes logically sense. Please help!!

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How's it going?

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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