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Eating normally



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Ever since having my op within a month I could eat everything I could before chicken, beef bread etc just smaller amounts. I don't understand how people say they can't tolerate it when I could very strange.

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I'm the same, maybe we pushed to soon, maybe we have been naughty? That's all I can tell myself, cause I'm still meant to be eating puree but I'm fine as long as I chew! I don't understand, just hope I haven't stuffed anything up!!

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Just make sure you are putting dense Protein in first, veggies second and good carbs third. I would really try to stay away from bread products because they become gummie and doughie in your new sleeve. They are not to good for you.

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Just make sure you are putting dense Protein in first' date=' veggies second and good carbs third. I would really try to stay away from bread products because they become gummie and doughie in your new sleeve. They are not to good for you.[/quote']

I was told the same. My dietician said as long as we chew well I'm two months plus was sleeved feb 5 and I eat drink well I need to increase Protein because I forget and carbs are always more than I like but I see this as a slow learning curve and I am losing weight so far 3 stone and I feel so much better.

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Thats great. Just remember all bad carbs are gonna go down very easy. Dense Protein will not. Make sure your protein is not dry either or it will be very hard to swallow and kind of feel like a rock in your stomache. Always pace yourself when eating and when you start to feel full stop. Keep up the great work it will pay off.

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We are all different. I also think we heal at different rates. I can tolerate pretty much anything, but don't eat bread, rice, or Pasta per my prescribed plan. I can have that at 4 months, and can't have steak till 6 months. I've had a little bread or pasta here or there, and no problem. Just follow your plan, and weigh and measure your food. As someone said to me, just because you can, doesn't mean you should :) It is a new learning curve for us all!

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Meh, I've been so fortunate as to be able to tolerate EVERYTHING I've put in my belly.... I drank 80 ounces of Water the day after surgery and at 4 weeks out I am eating generous portions (1/2 cup satisfies me.. I definitely could eat more but I feel satisfied with 1/2 cup so that's how much I measure for myself)

The only things I haven't had yet are hard fruits, Breads, seeds and citrus. The breads, I'm not going to eat because I don't eat wheat and wheat free alternatives are loaded with high glycemic junk and the seeds and citrus are listed for introduction week 6 so I'm waiting for that.

I recognize that I've been very fortunate in my recovery and my tolerance. I've always had an Iron stomach, so I guess I also have an Iron sleeve! I never had much inflammation and I've never slimed or thrown up since surgery. I'm THRILLED that I've been fortunate but I DEFINITELY understand that not everyone is so fortunate. There are some who struggle to even take in Water early on. There are some who become lactose intolerant. There are some who just have a sensitive sleeve that won't tolerate certain things until months and months later. We're all different and going to have different recoveries.

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I guess I have an Iron sleeve too. A month out and I'm tolerating 95% of everything I've tried. The only things left on the list are steak and salad. I'm planning on trying the salad today. I can't eat very much but can at least eat most anything I want.

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I miss eating salad.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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