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11 1/2 Months Out/200 lbs lost/With Pics



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All I can say is WOW! You look GREAT!

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Congrats. You look great.

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You look fabulous! But my question is what was your exercise regiment? Thanks!!!

I wish I could say I as training for a 5 K or something. I'm not. I did walk 1-2 mile a day when the weather was nice. I live in Kansas so I haven't done that in a couple of months. I do an occasional class at the gym (yoga, bootcamp)....but nothing on a regular schedule. I am not much of an exerciser. Here is the deal, just my opinion - Exercise is for health -- Diet is for weightloss. I may end up working on body fat % or something now that I am at goal. I need something to focus on, but then again maybe not. :)

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Wow, truly inspiration, u are me same weight same bmi. Thank, now I there is hope for me.

You can do this! You will be as successful as you want to be! I went shopping today and had the entire store to choose from. I was a little discouraged because in the "normal" section there is a bunch of clothes to choose from but they seem to be all sizes 8 -12. Not much of anything in 2/4's unless you go to the junior section. The juniors are filled with all this bright/neon 80ish stuff. I was too fat to wear that stuff in middle school when the trend came around the first time and it is not my style now. I kind of got tickled thinking back to the two plus sized stores and a tiny section (always next to the prego section) that I had the choice of before. I got out of my funk and thought how silly I was being getting discouraged at my lack of selection now. I hope that after this surgery you will have those kinds of "skinny girl" problems too!

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Also, I've been thinking about you to tonight (can't seep). My dh is 200 lbs. and I can't imagine carrying him around. I'm 198 and you lost more than I weigh. AMAZING!! And all in 11 months. You must FEEL so much better!!!!! I'm eating the hollirrose way for sure.

Signed, number one fan. :)

Ps- you are beautiful and your smile is the best!

Lol.. thank you for being my fan! I always thought of my weight in terms of other people. My son is six and weighs about 50ish lbs. I lost him in under 6 months. When I had lost about 120 lbs...that was a Hooter's girl. 170 was a Lane Bryant employee. At 200 it was a construction worker. Mind blowing, right? I cant believe I was as large as I was. VSG rocks!!

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Oh my goodness! You're so tiny!! :) congratulations! I've lost 110 and can only pray to look as good as you! Congrats! Rock that new body, so happy for you. You look incredible.

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Beautiful! What a wonderful transformation and success story! It must feel GREAT!

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You look Great! What a mighty transformation.

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Wow! U look tiny!! Ty

Sent from my iPhone using VST

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I lost a fat man. I dont think it would have made a difference in the skin department if I had lost slower. I think skin is genetics' date=' age, amount you need to lose, and luck! I kind of won the skin lottery when it came to my neck and tummy. My tummy isn't flat and tight but it doesn't hang like some I have seen. My upper legs look a little melted and my arms were shot from the get go. How you choose to lose is totally up to you. What I can say is that I have seen tons of people who take the slower route and run out of steam along they way. Most also need to eat more at the 6 month and 1 year mark, which makes it much harder to lose the further out you get. It is still possible but I am all about taking the easier route. When I had this done.. I commited to saying no to all things not protine for the first year. What is one year when most of us have dieted/struggled our entire lives? 201 lbs was the result of saying no most of the time. I was not perfect this entire time. Trust me there was a swiss roll incident.. standing at my cabinet with spoonfulls of nutella/peanut butter, oh and at least a handful of other eating frenzy incidents. The thing is that I forgave myself and went back on plan after that. Good luck with your decision. It can be a hard one to make. I was torn too. I am tickled now with the route I picked![/quote']

I can relate to the spoons of pb!! Thank you for being so honest! The consistency you've been able to maintain is nothing less than incredible !

Sent from my iPhone using VST

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Congrats!

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You look great!!!

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Lol.. thank you for being my fan! I always thought of my weight in terms of other people. My son is six and weighs about 50ish lbs. I lost him in under 6 months. When I had lost about 120 lbs...that was a Hooter's girl. 170 was a Lane Bryant employee. At 200 it was a construction worker. Mind blowing' date=' right? I cant believe I was as large as I was. VSG rocks!![/quote']

Love this. According to this way of thinking I have lost a Hooter's girl. My goal is to lose a large construction worker (220 lbs).

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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