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I'm so excited 1 week post op n lost 10lbs! I'm doing good with fluids n Protein about 72 grams aday! God is so Good! :-)

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how do you feel, I am about to have my surgery (5 days), I am curious how you feel about food, are you hungry? Is it a constant worry on your mind? etc... nausea/vomiting any more?

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No more nausea vomiting or pain! First couple days r horrible I will Admit. I had buyers remorse also but I stepped on scale I lost 10lbs! Makes it worth it. Can't wait to loose more. Hungry I think of a mind thing cuz i'm not hungry but If I see good food I want it. So I stay I way from it. Good luck!

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to gettinsleeved, I am almost 4 months post op and I am still hungry. I eat every 2-3 hours and get in lots of Protein, they tell me its head hunger, I say B.S.! I just think it is part of the deal, your love for food doesn't go away. I think about what I am going to eat all day long. Be prepared and have food readily available, and something you can eat. I lived on homemade Soups and greek yogurt in the beginning, but I always knew there was something in the fridge that I could have. If you are unprepared you are going to go back to the same junk you used to eat.

Just remember the hospital is the worst part of this whole process. I was very sick in the hospital, but it was the meds they were giving me, once I refused all pain meds my stomach thanked me for it. I did have some vomitting the first 2 months, but it was my own stupidity! Eating too fast, or eating too much.

Just listen to your doctors and your own body, this is a learning experience, don't be nervous, just be ready for a change! Good Luck!

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My suergery is on 4/9 :)

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1 week post op also dont know how much ive lost (gonna wait until my 2week post op appointment) but I know ive lost alot I can see and feel it. My first 3 days where hell also but it get better from there. Im never hungry I just feel the need to chew. I even made dinner for my family and didn't take not one piece. Lol I satisfy my need to chew by eating ice and my sugar free fat free popsicles. You will be fine. The worst part and feeling is being awaken from surgery. Thats when your going to think ohh god what have I done. But it gets better.

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On tomorrow I will be one week out. I am down 20 pounds between the pre op diet and after being sleeved. I would do it again in a heartbeat. I do not feel hunger at all. I did a lot of mental preparation before the surgery, I was completely ready and made the decision without hesitstion. Its rough at first but nothing great comes easy. I do think about food and drinks all the time, but its more of a chore than it is for pleasure. Good luck to you all!

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I too am 1 week out, but I am not going to weigh until my Doc apt. next Wednesday. But I can tell by looking in the mirror iv lost weight. Guess nothing but liquids will do that to you. Lol.

Sleeve Date: March 28, 2013 Weight on surgery date: 281 First Goal 50lbs: July 13, 2013 (231)

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Im also 1 week out today and down 25 pounds with no pre op diet! Its insane! I feel pretty good I really want some meat but other than that I'm good.

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How are you guys making your Protein Shakes? I just can't get a good recipe and my doctor insists I should try incorporating them now. I hate the taste. Any suggestions would be great. I'm getting to the point where I'm just going to buy

Protein Shots.< /p>

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I love my Protein Shakes, I do something different all the time with them. Try frozen pineapple and vanilla Protein, lots of ice and Water. chocolate, with Peanut Butter and 1/2 banana, lots of ice and water.

I always make mine with water and ice, the colder the better, and even though I am not supposed to I use a straw, it is the only way I can get them in. I started a straw about 1 month out of surgery and never have had an issue.

Bariatric Foodie has a website and a great cookbook for just protein shakes, experiment and enjoy, they really do help with getting in your protein!!!

Good Luck.

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I love my Protein shakes' date=' I do something different all the time with them. Try frozen pineapple and vanilla protein, lots of ice and Water. chocolate, with Peanut Butter and 1/2 banana, lots of ice and water.

I always make mine with water and ice, the colder the better, and even though I am not supposed to I use a straw, it is the only way I can get them in. I started a straw about 1 month out of surgery and never have had an issue.

Bariatric Foodie has a website and a great cookbook for just Protein Shakes, experiment and enjoy, they really do help with getting in your protein!!!

Good Luck.[/quote']

You just don't know how you've made my day! Thanks so much for the advice. I want to do well and I know protein shakes are a large factor for getting protein in at this stage :)

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I've just been using pure Protein bottle. The vanilla cream is my favorite. I really have a tough time getting it down though cause I've just had too many of them now.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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