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What factors dictate "fast" and "slow" losers?



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problem is Portion Control and emotional binge eating.

Jessica

i think thats why most of us had the sleeve (portion control, binging :angry: )

the sleeve will "assist" you in loosing the weight

but it won't/doesn't work on its own

once you are sleeved, on solids - you will feel the "restriction" that the sleeve gives you

that will help your portion problem - you are supposed to measure food - and ONLY eat that amount

as far as your binge eating - get a grip :lol:

don't know what else to say - we all have to deal with that in our own way

this is not a magic surgery :(

you must follow all the "rules" with Water, Protein, eating slowly et al for the rest of your longer, healthier, happier life

you are pre-op - try and practice some of those important Water rules now

drinking 64 oz water, not drinking with food/meals - waiting up to 1 hour after you eat before you drink again

these are just some of the essential new rules you must follow :)

getting an early start prior to surgery.....

what do you have to loose?? :lol:

good luck

take care :)

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Jessica

i think thats why most of us had the sleeve (portion control' date=' binging :angry: )

the sleeve will "assist" you in loosing the weight

but it won't/doesn't work on its own

once you are sleeved, on solids - you will feel the "restriction" that the sleeve gives you

that will help your portion problem - you are supposed to measure food - and ONLY eat that amount

as far as your binge eating - get a grip :lol:

don't know what else to say - we all have to deal with that in our own way

this is not a magic surgery :(

you must follow all the "rules" with Water, Protein, eating slowly et al for the rest of your longer, healthier, happier life

you are pre-op - try and practice some of those important Water rules now

drinking 64 oz water, not drinking with food/meals - waiting up to 1 hour after you eat before you drink again

these are just some of the essential new rules you must follow :)

getting an early start prior to surgery.....

what do you have to loose?? :lol:

good luck

take care :) [/quote']

Thanks. I've actually seemed therapy for my eating habits, and I'm quite ready for this surgery. I'm ready for the change, I'm ready to not be a prisoner to food anymore. I want to be healthy for my kids and myself. This is a tool that's I'm ready to rock!

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