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From the UK. I had my op 6/2/13 and was doing ok but last week I gained 2lb!! And this week I am at the same weight as my 2lb gain. I was doing ok till then having lost 26lbs in 6 weeks. Has anyone had experience/advice on this.

I want to be honest with you all and say that I have been drinking alcohol as I was away for the Easter break with my family and managed that well but I did not over indulge by any means and also this does not account for the 2lb weight gain incurred prior to my weekend away.

I'm a bit scared by it. Will I never lose any more. My start weight was 182lbs (13 stone) and I am now at 159lbs (11stone 4). Hope my calculations are correct I do everything in stones and lbs.

I'm grateful for some support, advice or a serious talking to......x

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Alcohol is empty calories please get yourself back on track your weight will come off good luck

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Hi Meg! Congratulations on your loss so far! When I was in weight watchers the leader explained it like this... Even if you count the alcohol into your calories for the day ( which they did not advocate), your body will burn the ethanol first, then any thing left from the carbs/sugar in the alcohol will be converted to fat. So while alcohol is is your system, you're not losing weight. I love a glass of wine now and then, but have sworn off until I get my weight down. I want to be burning fat as much as possible. But, honestly if I chose to have a drink or two, then I'll have to prepare myself for the scale not moving.

Up your Water intake, see if that gets you moving again. Make the best choices for you, but be prepared for the reaction your body has.

Good luck!

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Thanks, I do understand re alcohol but I had this app for a couple of months pre op and I do know that stuff like alcohol & carbonated drinks are way off limit. Not sure if the op is slightly different here but nothing is off limits to us. In fact the bariatric nurse told me to have a glad of wine 1 week post op as I was convinced my op hadn't worked!! Lol that does not however deter from the fact that alcohol contain cals and I agree this is not something I do even weekly however my 2lb weight gain began a week prior to my having the alcohol so that has mystified (and panicked me) a bit. I have been so intrigued by the small differences is diet advice from both countries post op. it is rare for anyone here (I believe to suffer any gas pain!!) not sure why that is, however I was so grateful I didn't as it sounded painful. Anyhow I'll stay off the alcohol and continue with my 20 lengths swimming 3 times weekly and hopefully I'll move from my current hurdle to a more positive one soon. Thanks for your messages x

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Oh....and good luck.... Great to have a forum like this x

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I have had weight gain for a few days then it suddenly drops

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Thanks, it really helps when something goes a bit pear shaped (no pun intended) and someone is able to share their similar journey. Hope all is well with you.

Meg x

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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