Post op 6 weeks what food... What daily food you guys eat everyday?

[Lina12 3]

What's your breakfast- dinner daily meals???

It'll be nice to share your daily food intake...

My breakfast: lean shake from GNC strawberry and cream.

lunch. 1 scrambled egg with grilled low fat cheese

Dinner. Fish

[ashes304 16]

Breakfast - toast with sugar free jelly

lunch - usually 1 boiled egg or scrambled

dinner - 1/4 turkey sandwich

I had my surgery feb 20

[Lina12 3]

Breakfast - toast with sugar free jelly

lunch - usually 1 boiled egg or scrambled

dinner - 1/4 turkey sandwich

I had my surgery feb 20

That's nice to hear.

Do you snack through out the day? I have been lately and I had my surgery on 2/23. I've been stalling... For the past two weeks

[Gonnabeslim1day 80]

I am very curious too and would love to know what everyone was eating at 6 weeks out!! I am getting tired of tuna and Powerade

[ashes304 16]

I sometimes snack on the crackers that we are allowed (forget name). I have a hard time getting Protein in (can't really keep the shakes down). But I was sleeved the 20th of feb and I'm down 48.2 pounds. I was stalled last week and didn't loose a pound.

[QueenBusyBee 46]

This Wednesday will be my 4 week post op.. my daily routine is the following

Breakfast: EAS Protein shake with skim milk with about half of cup of fruit (strawberries, bananas, papaya, mango) whatever I have a taste for that day

snack 1: a cup of fruit or vegetables (fresh, not canned or in syrup)

Lunch: Cup of Soup (vegetable, chicken noodle, clam chowder) eat everything expect starch. Or grilled fish salmon is by far the best.. I can only have about 2 ounces at one sitting so I always split my lunch in half and have the rest for dinner (hubby helps out too) lol...

Snack 2: Mozzarella or cottage cheese and raw veggies (cucumber, asparagus, bell pepper)

Pre work out: as much Water as I can drink..

Post work out: EAS Protein Shake