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New here! Any low BMIers?



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Hi!! I'm 30 too & having surgery May 11 dr Garcia in Mexico ... We should swap emails as we are so similar in stats!

Rebecca

That's a good idea, I'm just not sure how to do that?

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My bmi went from 40 and no co morb to 32.9 and weight from 247 to 198. Im one pound from a total of 50 and its making me nuts but the scale inches down every 3~4 days.

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I was a low BMI weighing 206 and 5'1. I had surgery November 27th. I weigh 150 presently. Twenty five pounds away from my goal in 4 and a half short months! So happy!

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I was a low BMI weighing 206 and 5'1. I had surgery November 27th. I weigh 150 presently. Twenty five pounds away from my goal in 4 and a half short months! So happy!

Im your weight and height but im a revision on may 2 any suggestions

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I was bmi 32 and now have a bmi of 23 (140 lbs at 5'5"). Best 17' date='000 I've ever spent![/quote']

This is amazing!!!! Thank you for sharing this!!! fingers crossed that I'll get there too!!

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This is amazing!!!! Thank you for sharing this!!! fingers crossed that I'll get there too!!

You will. It all happened in the first 6 months. I'm at 8 1/2 months and can't seem to lose any more. Which is fine...if I am maintain here I will be very happy. But I'd like to lose a few more to have a good range (135-140). It's MUCH harder now.

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Im your weight and height but im a revision on may 2 any suggestions

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Because we are at a lower starting weight we tend to lose slower. I take in all my Water and more- but my main tip is staying away from bread, crackers, Pasta, etc. until you meet your goal weight. It hasn't been easy, but I feel I would be heavier right now if I was eating those things. I get in at least 75 grams of Protein and between 800 to 1000 calories.

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Because we are at a lower starting weight we tend to lose slower. I take in all my Water and more- but my main tip is staying away from bread' date=' crackers, Pasta, etc. until you meet your goal weight. It hasn't been easy, but I feel I would be heavier right now if I was eating those things. I get in at least 75 grams of Protein and between 800 to 1000 calories.[/quote']

Do you also work out a lot? Is it possible to meet goal weight without hating my life at the gym?

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Do you also work out a lot? Is it possible to meet goal weight without hating my life at the gym?

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Do you also work out a lot? Is it possible to meet goal weight without hating my life at the gym?

I think once you see your new body emerging you'll want to go to the gym and sculpt your new sexy body!! X

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Honestly, I have three kiddos ages 2,3, and 4 that keep me on my feet all day. But as far as actual exercise- I run 15 minutes every other day on the treadmill. I used to do 30 minutes walking but over time can get the same distance and get my heart rate up when I do 15 on the treadmill at an incline. I don't go to the gym. Not in the budget I am still losing very steadily.

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I was a low BMI weighing 206 and 5'1. I had surgery November 27th. I weigh 150 presently. Twenty five pounds away from my goal in 4 and a half short months! So happy!

I was close to that but not quite that low mine was 39.9 I am 5'2 and was 218 on surgery day11/7/2012.I am 160 today and 30ish lbs from goal @ 5 months.

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It's really inspiring to hear of the success other low BMI sleevers! I am 5'6", 217 lbs with a BMI of 35. My goal is to get down to 145, even if it takes more time. I'm working on getting in better shape for the surgery and beyond with beginning workouts on a recumbent bike and elliptical trainer (just started this weekend). It's going to get hot here in Vegas soon so having this equipment at the house will be my "no excuses" method to get exercise while keeping hydrated. Uh...that and going up and down the stairs in my 3-story house. My daughter even works out with me so I have a home-gym buddy. Bring on May 17th!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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