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6 months since surgery



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I had my surgery October 4th. My pre-op weight was 284 now I am 224. My doctor wants me to go down to 180. I also have reached a plateau and am not losing I think this month only about 2-4 pounds. I joined a gym last week and worked out 4 times that week. I have started walking in hopes that I will soon see some results. I go back to see my physician in two weeks, he wanted me to be weighing 210 when I come for my visit. I am afraid I won't be able to do that unless I stop eatting the little bit that I am currently eating. I need a jump start.

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Congratulations, you look great! Thanks for sharing your success.

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Oh my gosh, girl you are a brick house!!! ! You look fabulous!!!you should be so proud. I just had my drain removed today, I am so glad I did not know what to expect when they said I am going to pull it one time. lol (Blast from the past. )

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U look great. Congratulations. Did u have any cosmetic surgery or did your skin just bounce back naturally?

No cosmetic surgery yet, my skin is loose & I hate it. I think I have at least 3-5 lbs of loose skin on my lower abdomen , I have loose skin on my inner thighs, & loose skin on my arms, gross. My boobs are gross & sagging , definitely need a boob job, went from a 42 D to a 38 B :(

Very glad to have lost the weight, but now have to try to workout & sculpt this skin or save money for cosmetic surgery . Glad to have a supportive husband who doesn't care either way . But I want it done. Thanks for the compliment :)

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You look great, how strict we're you with your postopt diet, I'm struggling and only two weeks out...I feel ok about my 15lbs loss but it seems like nothing compared to others....I'm still on thick Soups but starting to get hungry.....to manage I would have a popsticle or Gatorade.....a friend of mine that had his done in 2010 and pretty much loss 100lbs in 4 mths told me to stay on broths longer....not sure if I can do that

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Im just wondering when the hell I'll start to feel restricted? I feel like if it wasn't for the acid reflux I could eat all of what I have in front of me...

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You look great' date=' how strict we're you with your postopt diet, I'm struggling and only two weeks out...I feel ok about my 15lbs loss but it seems like nothing compared to others....I'm still on thick Soups but starting to get hungry.....to manage I would have a popsticle or Gatorade.....a friend of mine that had his done in 2010 and pretty much loss 100lbs in 4 mths told me to stay on broths longer....not sure if I can do that[/quote']

I was stuck to the rules for the first 2 months & slowly lost the weight , losing between 2-4 lbs a week . It really did suck staying on liquids & puréed food, but worth it . You can do it, it will get easier & you'll get to eat more soon enough. If anything , try to keep yourself occupied & out of the house. That way your too busy to eat, lol. Good luck :)

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Im just wondering when the hell I'll start to feel restricted? I feel like if it wasn't for the acid reflux I could eat all of what I have in front of me...

I had acid reflux the first month & OMG it was horrible. That has passed , but I feel it really helped me not to eat as much & my body got use to it. Now if I over eat , I just get full, no acid reflux & I stop eating . Your body will adjust soon enough , just remember to follow the guidelines your dr gave you & you should do fine. It gets easier as the months go by :)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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