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So, today is my 4 week anniversary. I am down 8 lbs preop and 12 lbs post op, which is 20 lbs total and leaves me at 200 lbs. I am happy considering my goal weight is 150...so I did have lower bmi. On the other hand , since surgery, I have had strep, cold and now sinus infection!!! Ugggh...those darn kids and their germs

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That's awesome you are losing... My goal weight is 150 also :)

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Hello! I am brand new here but I noticed I have the same goal weight of 150. I get sleeved on June 13 th. Any and all tips are appreciated! I am so excited just a bit nervous. I am starting at 210 weight and a fair goal weight would be 150. Of course I would love 140. I don't know what to expect or what is possible.

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Hi there. I was sleeved on 12/15/12 @ 210 lbs. on Memorial Day I reached my goal of 154. It is wonderful. I am shopping for my new clothes size 8-10. I have never worn less than a 12 since I was a teenager. Now I am joining a gym to tone up and working on finding the sweet spot to maintain. Good luck to you all!

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New to the group, sleeved on July 2nd, going on my 3rd week and disappointed in weight loss. Weighed 207 day of surgery, down to 194 on the 16th, back up to 196 on the 18th! Not like I ate something really bad...had 6 small boiled shrimp, a Protein Shake and bowl of egg drop soup...don't see a calorie issue yet gained weight. Not exercising yet...not cleared till 6 weeks. I thought in the first few weeks I'd drop like a lead balloon but not so...worried.

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Hi, I'm new to this group too. I'm a band to sleeve revision on July 2. Slower weight loss is expected. It comes off slower than slow for me (a half pound and a pound a week) and at first I was so discouraged but really needed a reality check. Yes, it's slow but it's coming off. My starting weight was 212 (5'2") and now at 181. I'm walking for exercise, eating per instructions, and sticking with support group. It's a process but living without the hope of losing weight for good is soooo much worse.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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