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Protein Bars

minnie78

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washffpm    56

washffpm
Posted

My Nut recommended think thin bars. I think they are pretty good. 20 grams Protein, 10 grams net carbs, 230 cals. I buy them at Fred Meyers or QFC.

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Fiddleman    4,376

Fiddleman
Posted

My Nut recommended think thin bars. I think they are pretty good. 20 grams protein' date=' 10 grams net carbs, 230 cals. I buy them at Fred Meyers or QFC.

Sent from my iPhone using VST[/quote']

Agree that think thin bars are yummy, especially Cookies and creme. They are a real filler too. I believe think thin also sells a 100 calorie variety for those not wanting to commit to the larger size. Glad you enjoy them!

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Butterthebean    8,146

Butterthebean
Posted

Suggestion for Quest bars: microwave them for 15 seconds. They taste better and are softer and easier to digest. I like the banana nut muffin and cinnamon roll flavors. 170 calories' date=' 20 grams Protein, lots of Fiber, very low carb. GMC sells them.[/quote']

Agreed...definitely better if they are microwaved or you can leave them on the dashboard of your car on a sunny day for a while. If you do microwave them, take them out of the wrapper first. Bad things happen otherwise. Don't ask me how I know.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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