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Sick and tired of full liquids and protein shakes!



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I'm 12 days out from the sleeve and finding it super hard to drink the Protein Shakes and drink the creamed Soups. I have 9 more days in this stage and I'm about to have a fit. I want variety from Propel, Water, SF popsicles, crystal light, and hot teas. Maybe a word of encouragement and to know others have struggled too will help.

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Going through the same thing, you actually read my mind. Between pre-op and post-op I've been on liquids for about 30 days, ready for something with a little consistency. Although, I can have Crystal Light etc, some of them just do not taste the same anymore. & my stomach grumbles, and mixes between a hiccup and a burp constantly. Hope it gets better, soon.

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Hey guys, hang in there. I too was not feeling the Protein Shakes but i had to keep trying different varieties and flavors until I finally found one that I can tolerate. It is so so important to get at least 60 grams of Protein in your system a day. Cream of chicken Soup was so good while I was on liquids. You can do this cause u have no choice. Change your mindset because if u believe u can't do it u won't. I was where u were at too. I just made up my mind that this is what I wanted, and now that I have did the surgery I'm gonna make my mind up to do what I gotta do. Stay in touch and lets get that protein down. I have no regrets and neither will u. Take care ladies and good luck.

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Also' date=' Protein shake is making me gag because I am so SICK of it![/quote']

Same thing here. I tried too many different products and seem to not like any of them, even the liquid Protein is horrible.

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Sometimes, you just have to choke em down but keep trying to find ones that work. Hang in there and eventually it will get better. I am 12 weeks out and it is kind of just part of your norm now.

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Hey guys' date=' hang in there. I too was not feeling the Protein shakes but i had to keep trying different varieties and flavors until I finally found one that I can tolerate. It is so so important to get at least 60 grams of Protein in your system a day. Cream of chicken Soup was so good while I was on liquids. You can do this cause u have no choice. Change your mindset because if u believe u can't do it u won't. I was where u were at too. I just made up my mind that this is what I wanted, and now that I have did the surgery I'm gonna make my mind up to do what I gotta do. Stay in touch and lets get that protein down. I have no regrets and neither will u. Take care ladies and good luck.[/quote']

Thank you so much for the encouragement! I just felt like venting and it made me feel better..lol. My only struggle is that darn protein stuff. I don't want to waste more money buying stuff that I won't drink. I heard someone say try the unflavoured Protein powder, so that's my next purchase today. Just so I can try harder to get it in. Thanks!!

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Ugh. Those shakes make me gag. I ordered some PB2 to mix in there. Fellow sleevers said it really helps. What I have learned with protien is that we really need to bite the bullet. I have yet to try one that us tAsty, but we just have to keep on keeping on!

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Is it really that awful? I am going to have surgery on April 16th and I've found a great shake at costco that I've been drinking. It's called Premier Protien and has 25 grams. The chocolate is wonderful. You can also find it online. Also, the vanilla one you can add fruit (a bit) to it and mix it up.

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Ugh. Those shakes make me gag. I ordered some PB2 to mix in there. Fellow sleevers said it really helps. What I have learned with protien is that we really need to bite the bullet. I have yet to try one that us tAsty' date=' but we just have to keep on keeping on![/quote']

I have the PB2 and still struggling.

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Is it really that awful? I am going to have surgery on April 16th and I've found a great shake at costco that I've been drinking. It's called Premier Protien and has 25 grams. The chocolate is wonderful. You can also find it online. Also' date=' the vanilla one you can add fruit (a bit) to it and mix it up.[/quote']

I have not tried that brand since I'm not a member at costco. If I can find it elsewhere, I will give it shot...thanks!!

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Premier is a decent one, however, after surgery, I had to use Protein Powder with Water because the ready to drinks ones ( most of them ) are too thick to consume with a new sleeve, but these guidelines were for my doctor. Everybody has different guidelines. Since then - I've introduced skim milk which has helped with caloric intake because right now I'm lucky if I'm getting 300. The Protein powder is just frothy. I might try Isopure again today with 40g a bottle. That might help me and the. Drink another with skim milk and protein powder. I know I need to push myself - just don't want to over do it. I used to love SF Popsicles too, but after surgery my taste buds have changed towards them & I don't enjoy them at all. I tolerate the grape with crushed Vitamins.< /p>

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Near the end of the liquid phase it does get VERY hard. I got to the point that I cried when I was faced with another Protein Shake. For the first two weeks after surgery, all I could have was Protein Shakes, Water, Decaf coffee/tea and V-8/tomato juice. Other people had it worse with only Clear Liquids. If you are tolerating the liquid diet well, you do have the option of asking the NUT to transition you early to the next phase. Many of us transition ourselves early, but that has risks so it is better to clear it with your doctor.

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Near the end of the liquid phase it does get VERY hard. I got to the point that I cried when I was faced with another Protein shake. For the first two weeks after surgery' date=' all I could have was Protein shakes, Water, Decaf coffee/tea and V-8/tomato juice. Other people had it worse with only Clear Liquids. If you are tolerating the liquid diet well, you do have the option of asking the NUT to transition you early to the next phase. Many of us transition ourselves early, but that has risks so it is better to clear it with your doctor.[/quote']

I might have to do that. I am tolerating liquids very well. I have another appointment tomorrow. I just don't want to over do it. I would rather get my liquids in and just skimp over the protein powder, liquids and shakes. I will try getting the muscle milk in today...it's a stretch. Maybe if I add something to it, it will taste better.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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