Jump to content
×
Are you looking for the BariatricPal Store? Go now!

January sleevers......what's your weight loss so far?



Recommended Posts

Update for week 14. Lost 6lbs this week for a total of 107lbs. Current weight is 285.

Share this post


Link to post
Share on other sites

Surgery date was 1/31 lost 43.

Share this post


Link to post
Share on other sites

Surgery 1/31=..lost 37#

Share this post


Link to post
Share on other sites

jan. 23rd....35 lbs.

Share this post


Link to post
Share on other sites

How many calories are the January sleevers intaking???? I am still juggling 500 - 600 calories a day..is that why I am losing maybe a pound in a week and a half???

Share this post


Link to post
Share on other sites

I eat between 900-1000 I aim for getting in 80 grams of Protein

Share this post


Link to post
Share on other sites

How many calories are the January sleevers intaking???? I am still juggling 500 - 600 calories a day..is that why I am losing maybe a pound in a week and a half???

Are you exercising? Getting in enough Water?

Share this post


Link to post
Share on other sites

Are you exercising? Getting in enough Water?

Honestly, I walk a little and I know I am not reaching my water intake...do u think that might be a major factor??

Share this post


Link to post
Share on other sites

HW 237

SW 234 Jan 7, 2013

CW 194

GW 170

43 lbs down 24 to go. YAY!!!

Share this post


Link to post
Share on other sites

Three month Surgeverary today.

HW: 270

SW:262

CW:194

Can't wait to awe what 3 more months will bring.

Meant see what 3 more months will bring. . Darn auto correct.

Share this post


Link to post
Share on other sites

Honestly, I walk a little and I know I am not reaching my Water intake...do u think that might be a major factor??

Both are major, yes. Your body needs water to help metabolize fat and you need to exercise to increase your metabolic rate.

Share this post


Link to post
Share on other sites

Jan 30~ 247

Today 198

Share this post


Link to post
Share on other sites

How many calories are the January sleevers intaking???? I am still juggling 500 - 600 calories a day..is that why I am losing maybe a pound in a week and a half???

kaykay..i am eating 800 to 1000 daily and losing steadily. some weeks it's 2 lbs....some i drop 4,5,even 6 . recently lost 11 lbs in 10 days! that has never happened they all my post op !!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×