Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I am 6 weeks out and we stopped to get my wife sone Chinese for dinner. I got beef on a stick. Very tender beef. I chewed it forever and did not have any problems with it. My diet from my doctor has soft foods for weeks 5-6 and nothing else after that. I am assuming that I can pretty much have anything I can tolerate now? Of course I will call but that seems to be the norm right?

Share this post


Link to post
Share on other sites

My post op class advised for us to avoid beef, pork & lamb for 3 months. Their reasoning was that these meats (especially steak) are are poorly tolerated initially & may cause distress. They even advised that chicken should not be one of our first solid foods due to intolerance.

I'm sure that there are people that can handle it just fine, but my bariatric team doesn't want us testing ourselves. I was a little bummed (especially since I don't really dig poultry)

Share this post


Link to post
Share on other sites

Everyone is so different!! I'm 4 months out and got sick twice this week on turkey breast, can only eat 1 egg and the white of a second egg, but 1/2 c. of lf cottage cheese. Depends on the day. But....am trying some new things too, like added strawberries to the cottage cheese, etc. Added a shake a day to up my Protein. Some days the liquids do well, and others I have to force myself to get them in.

Share this post


Link to post
Share on other sites

My post op class advised for us to avoid beef' date=' pork & lamb for 3 months. Their reasoning was that these meats (especially steak) are are poorly tolerated initially & may cause distress. They even advised that chicken should not be one of our first solid foods due to intolerance.

I'm sure that there are people that can handle it just fine, but my bariatric team doesn't want us testing ourselves. I was a little bummed (especially since I don't really dig poultry)[/quote']

I was allowed pork beef and lamb at 6 weeks and I tolerate them 10x better than chicken and fish ... especially cooked rare. These 3 were pretty much my staples at your stage so please dont avoid them!!!

Share this post


Link to post
Share on other sites

As far as beef, I'm sticking with ground beef, broken up into crumbles - "loose meat" style. I put teaspoon of dehydrated onion flakes and two tablespoons of beef broth in a cup and microwave it for 30 seconds - that makes the onion flakes plump back to life. I mix that in with 4 ounces of ground beef and cook it in a skillet, breaking it up with a fork as it cooks. Delicious and easy to digest!

Share this post


Link to post
Share on other sites

I am almost 6 mths out & beef is the one & only meat I cannot tolerate. I enjoy pork, lamb, chicken, turkey, but the easiest for me to eat/tolerate has to be seafood. Prior to bring sleeved beef was one of my favs & pork being a least fav. Well now I opt for seafood first then pork or turkey & chicken/lamb being a last resort.

Share this post


Link to post
Share on other sites

I have found the ground sirloin or chicken breasts do better in a chile, white chile for chicken with Beans, etc. Hard for me to tolerate them plain as they are too dry., Depends on the day though. We are eating tilapia baked which has been very good. I'm over 4 months out but still can only eat 2 or 3 oz at the most of meat, and very slowly. Egg beaters are easier than eggs and I love eggs.

Share this post


Link to post
Share on other sites

I am just 34 days out and the only foods on my forbidden list are raw veggies, skins of fruits and veggies, corn, nuts, seeds and alcohol or carbonated beverages. I have eaten chicken, pork and beef and have tolerated all of them in small amounts. Most of my Protein is still coming from Protein Drink. I can only eat 1-3 oz of solid food but can drink 8oz of liquid in a few minutes. It is still hard work and planning to get my minimums in everyday.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×