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How many oz are you eating?



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I'm 3 months out and eating 3 to 4 oz 4 times a day. I consume around 600-800 calories which I find works great for me but I'm just wondering if my oz are correct

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If I'm in a rush I can drink my 12oz Protein shake in a matter of 10-15 minutes. My guidelines specified that liquids /protein shakes will NOT stretch sleeves but I've often wondered if he left mine a little too big....

Solid Protein is different....If I push it I can probably eat 3-4oz but that would make me uncomfortable... I'm usually at my limit with dense protein at about 2 - 3oz... Ground beef and fish are the easiest for me. chicken a little harder and I find pork uncomfortable with just a few bites..

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When I first started out, I could only fit in maybe 1-2 oz. Since I am a year post op now, I can get in between 4-6 oz. I try to eat every 2-3 hours, so I don't necessarily take in that much at a time. I usually have my 3 main meals (4oz) and 2 small Snacks.< /p>

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Ok so sounds like I'm doing fine. I'm just paranoid that ill stretch my stomach.

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i think you all are where should be......

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i think you all are where should be......

Thanks.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. This update has no replies.
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      Officially here for a long time, not just a good time💪
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